Make it Happen with Vivian Chiona - Tips for how to Thrive Abroad
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Vivian Chiona - Psychologist & Counsellor, B.Sc, M.Sc a bi-cultural, multilingual expat with family all over the world, a certified psychologist, and the founder and director of Expat Nest (a multilingual and exclusively online counselling service for internationals). Vivian was …
The Hague Pearls - Vivian Chiona
Vivian Chiona the Founder and Director of "Expat Nest", and a health psychologist herself, talks to DutchduzZ about the most common mental health complaints of expats. She shares her insights on the impact of the pandemic on the mental well-being of internationals living abroad and she gives tips f…
250: Midlife Bloom
Deep inside the magical rainforest of Indonesia’s Sumatra Island, you’ll find the largest flower in the world. The Corpse Plant, scientifically known as Amorphophallus Titanium, stands up to 20-feet tall, 16-feet across, and weighs hundreds of pounds. It’s also one of the rarest plants on Earth.
B…
#5: Facing the challenges of expat life, together – with Vivian Chiona
Synopsis
Vivian is the founder of Expat Nest, an online counselling service for internationals. She is a registered psychologist with Master’s degrees in both Child & Adolescent Psychology and Health Psychology. She was recognised in 2020 as one of the 100 most influential women in the world by Wom…
#11: Personal Reflections: Two Years After a Burnout
Synopsis
In this episode, I share a little about my burnout in January 2021, the panic attacks I experienced and the exhaustion that set in after a series of difficult situations accumulated. I share how I recovered and the lessons learned from that incredibly difficult time. If you feel that you h…
Timeless Series: Midlife Marriage Meltdown
Thirsty for some empowerment? We are bringing back some all time highlights so you can stay quenched for quarter 2 of 2023. You’ll get a combination of the most classic and impactful podcast episodes, blogs, and articles in our archives for the next few months.
3 months of timeless insight for…
#63 How to respond when criticised for choosing split locations – with Rhoda Bangerter
Synopsis:
Welcome to Holding the Fort Abroad, the podcast about frequent business travel and working away from home. My name is Rhoda Bangerter and I help parents manage the stress and disconnect from living this life so that they can enjoy the growth and intention this lifestyle can bring.
What y…
#85 Long Distance Relationships and what makes them work
For the next few months, I will be publishing one new episode every first Monday of the month. The second monthly episode will be a replay of the most popular episodes.
My interview with Vivian Chiona is a top FIVE.
Vivian is the founder of Expat Nest, online counselling service for international…
Packed Your Bags But Forgot Your Mind? The Emotional Side of Expat Life
What if the hardest part of moving abroad isn't finding a house, but finding yourself?
In this episode, Doreen Cumberford sits down with Vivian Chiona, founder of Expat Nest, an online counselling platform offering psychological support in nine languages to expats, repats, and global nomads worldw…
#95 Three Essentials For A Successful Long-Distance Relationship – with Rhoda Bangerter
Episode takeaways:
Long-Distance Relationships is a big topic and there is a lot of generic advice on social media. Here are 3 essentials for a successful time apart. I have lived various configurations of time apart from my husband over the last 20 years, as well as studying the topic and intervie…
पॉडकास्ट खोज इंजन
आप लोगों, स्थानों या विषयों के आधार पर3,824,945पॉडकास्ट और195,795,401एपिसोड खोजने के लिए हमारी वेबसाइट का उपयोग कर सकते हैं।
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
संपादित करें
पॉडकास्ट डेटाबेस को अपडेटेड रखने में मदद के लिए धन्यवाद।
