Episode 147: The Blueprint for Athletic Success: Strength, Skill & Mental Toughness with Tommy Hansen.
Overtraining can hold athletes back just as much as undertraining. How can athletes strike the right balance between performance gains and injury prevention?
Welcome to Oak Performance Radio, the podcast dedicated to optimizing performance and minimizing injury. Hosted by Adam Lane, this show brin…
Redefining TA: From Process Pushers to Revenue Drivers with Tommy Hansen of Juniper Square
In this episode of Hiring on All Cylinders, host Matt Staney is joined by Tommy Hansen, Head of Recruiting at Juniper Square, to explore how Talent Acquisition can move from a support function to a true driver of business growth.Tommy shares how his team is embedded directly into Juniper Square’s c…
Practical Ways to Manage Unplanned Headcount with Tommy Hansen, Juniper Square
Hiring plans rarely survive first contact with reality. So how do you lead when half your headcount is unplanned?
Tommy Hansen, Head of Recruiting at Juniper Square, joins Shannon to share how his small team hired over 300 people in a year—despite 40–60% of those roles being unplanned. He explains …
How AI is Reshaping Global Hiring
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How is AI reshaping the way we hire talent across the globe? In this episode, James Crouch and Tommy Hansen dive into the rapid evolution of AI in talent acquisition, unpacking how technology is transforming recruitment, the opportunities it creates, and the challenges it brings.
Fro…
AI within your people team
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How do you get every leader in your business to adopt AI?
In this episode of the Leadership Collective podcast, Tommy Hansen and Vittoria Reimers from Juniper Square share how they are driving AI adoption across recruitment, training, and culture — and what it really takes to embed A…
EP 32: Tommy Hansen | The Volleyball Performance Blueprint
Tommy Hansen, owner of Perform 4 Life and Director of Sports Performance at Top Flight Volleyball Club, joins the show to break down the realities of volleyball training and athlete development. Best known on Instagram as @freestyle_jump_guy, Tommy has become a go-to resource for jump training and …
Episode 173: Why Year-Round Training Balance Matters for Volleyball Athletes.
More work does not always mean better performance. Sometimes it is the reason progress stalls.
Welcome to Oak Performance Radio, which explores what high-level performance actually demands. The show looks at training, preparation, and decision-making through the lens of real athletes, real coache…
Kiske Contemplates Chameleon - The Story Behind Helloween's Most Controversial Album
Michael Kiske joins Chris Jericho for an in-depth conversation about one of Helloween's most misunderstood albums, 1993's Chameleon. Kiske explains why the band intentionally pushed beyond power metal, how Kai Hansen's departure changed Helloween's chemistry, why Chameleon felt more like three solo…
01: Who is Freestyle Jump Guy? The Origin Story
The first episode of the Perform for Life podcast features the host, Tommy Hansen, sharing his personal journey from childhood to becoming a strength and conditioning coach. He discusses his athletic background, college baseball experience, and the pivotal role of mentorship in shaping his career p…
#149 - Tommy Hansen - Plyometrics & Philosophy Masterclass
Get Tommy's Plyo Course: https://www.perform4lifetrainingsystems.com/plyos-101-homepage
Tommy shares his journey from Instagram to podcasting, the lessons learned from his TCU internship, coaching insights, and the importance of overcoming self-doubt. He emphasizes the power of iteration, storytell…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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