&#35; Serena Marie

#122: Food Freedom for Runners and Active People With Serena Marie

Rebuilding Trust With Your Body

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26 मार्च 2024

Today on the show I am joined by Serena Marie, a fellow non-diet dietitian, AND she's also a sports dietitian, so she has this really cool perspective on how we can combine the world of exercise with food freedom and intuitive eating and it's SO REFRESHING! You're going to hear us talk about ho…

00:47:17

208. Why Long Run Fueling Defies Intuition

Marathon Running Podcast by Marathon Journal

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6 मई 2024

Instagram.com/runnergirldietitian SerenaMarieRD.com Free Hack Your Hydration Masterclass: https://event.webinarjam.com/register/2/0o2qvtg In this episode of the marathon running podcast, we discuss the complexities of fueling during long runs with Registered Dietitian Serena Marie, RD. We …

00:32:26

3: Empowering Female Athletes: Serena Marie RD on Shifting from Shrinking to Fueling

Freedom & Flourish

11 जून 2024

Serena Marie is a Registered Dietitian and a running coach who specializes in helping active females shift their focus from shrinking to fueling their bodies. Serena uses a unique blend of intuitive eating, somatic counseling techniques, and a running nutrition to help female runners run free from …

00:46:28

Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea

The Lane 9 Podcast

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29 अगस्त 2024

Dietitian Serena Stewart, aka Serena Marie per her IG account, joins Lane 9 Project to talk about her experiences with adolescent body changes, how it impacted her body image, and how it led her to running. While her early experiences in sport were part of an effort to change her body, her relation…

00:42:32

233. Holiday Eating for Runners 2024

Marathon Running Podcast by Marathon Journal

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4 नवमबर 2024

In this episode of the Marathon Running Podcast, we talk with Serena Marie, also known as @runnergirldietitian, about Holiday Eating for Runners. We dive into how to balance training with holiday indulgences and offer practical hacks for navigating holiday parties without derailing your goals. Sere…

00:25:14

The Murder of Helene "Nikki" Anderson Pt. 4

Extinguished

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16 मार्च 2025

In this episode of Extinguished, David McClam and LaDonna Humphrey broaden their focus to highlight numerous unsolved murders in Kitsap and Mason Counties, emphasizing the need for justice for all victims, not just the well-known cases. They discuss several forgotten cases, shedding light on the ci…

00:06:57

264. Running Hydrated: Mastering Fluids & Electrolytes

Marathon Running Podcast by Marathon Journal

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9 जून 2025

With summer weather upon us in the Northern Hemisphere, this episode of the Marathon Running Podcast tackles the hot topic of hydration and electrolytes for runners. Host Letty chats with registered dietitian Serena Marie, RD (@runnergirldietitian on Instagram), to break down hydration basics an…

00:36:26

🏃‍♀️ Extractive vs. Regenerative Movement: Reframing Your Relationship with Running with Karly Borden

Shoulders Down

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27 अप्रैल 2026

In this episode of Shoulders Down, Leah sits down with Karly Borden, founder of The Public Run Club, to explore what it really looks like to rebuild a relationship with running after disordered eating. Karly shares her personal story of navigating eating disorder recovery and the often-overlooked c…

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