# Ross Hillier

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EP 41: Listener QnA Pt 1

Feat Brandon Lilly and Ross Hillier Today the guys answer questions submitted via Instagram for the episode. Topics include; Born Primitive gear, a few "what if" questions, recipes, cookbooks, trad archery, mountain training, and more. Sign up for the newsletter to enter our giveaway for two Born…

EP 43: Fury vs Ngannou

Featuring Ross Hillier and Brandon Lilly Topics covered; archery updates, Tyson Fury vs Frances Ngannou fight trailer, preview of the fight, our UFC top 5 fighters, and more! Sign up for the news letter and get 10% off at our partner Born Primitive Check out our new partner, Selway Archery…

EP 44: What the Hell, Spotify?

Feat. Brandon Lilly and Ross Hillier After we lament the poor decision making of Spotify's algorithms for putting together playlists, we talk about strength influences we had when we were younger, also superhero bodies now vs in the 80's, our PLM playlist, and more. Check out our partners on …

EP 45: A Blown Stalk and a Super Pig

Feat. Brandon Lilly and Ross Hillier We're recapping a couple of recent hunts and telling the stories of a Mule Deer that will live to see another day, and a pig that took a page from the Boromir School of Toughness. Sign up for the newsletter and get an exclusive discount code to Born Primitive …

EP 46: Old Man Turkey Bowl

Feat. Brandon Lilly and Ross Hillier In this pre-Thanksgiving recording, the guys cover; updates to their own training, ridiculous athletic feats we've both witnessed, Ross' old man turkey bowl game he's playing in, sports commercials, and more. Sign up for the newsletter⁠ and get an exclusiv…

EP 47: 110,000 Minutes?

Feat. Brandon Lilly and Ross Hillier Today's episode we're going completely off the rails from what we planned on today's show being. Spotify wrapped, Zach Bryan got ripped off, Celtic war horns, more baseball stats, would you wish someone went back on drugs if it meant better music again? Che…

EP 50: The Re-Launch and The Bow Giveaway

Feat Ross Hillier and Brandon Lilly After a good holiday break were back with training talk in the new year, some big news on the re-launch of the website and the new PLM membership. We also touch on January's bow giveaway we're doing, how to enter, and then the normal nonsense that generally fol…

EP 51: Performance and Optimization with Dr. Jim Lavalle

Feat. Brandon Lilly, Ross Hillier, and Guest Dr. Jim Lavalle. In today's episode, Dr. Jim LaValle shares his passion for helping people and his lifelong dedication to improving health. He discusses his early days in bodybuilding and his transition to focusing on health and wellness. He shares h…

Ross Hillier on Functional Strength Training and The Nomad Strength Show S1E39

Send a text Ross Hillier from The Nomad Strength Show joins me in this episode to talk about how to stay physically strong, agile, and mobile while maintaining your demanding daily routines and responsibilities.See Ross on Instagram:https://www.instagram.com/coachrosshillier/#and Twitter:https://x.…

Mini Mix 2020-07-18

The best 45 minutes extracted from a longer digital mix. Enjoy! Tracklist: D8_S2 - John Tejada Multiverse - Linear System Imperative Needs - Kr!z Abyss Antidote - Cardopusher High Octane - Gabriella Vergilov Lectrk - Lucid Dream Metrophosis - DJ Haus Orbit - Rebel Yell Pump - Rebel Yell 3 - JRMS E…