SHOULD YOU START A NEW IRONMAN IN OSRS?
We have been playing on our GIM accounts for a while now, and think its time to give our thoughts on the game mode! We asked the community what they thought are on ironman mode as well. So join us this week as we discuss the pros and cons of starting an Ironman in Old School Runescape!
🔥 Become a …
A man of iron: Jan Frodeno competes for a 3rd. Ironman title
On Saturday, the new Ironman 2019 will be crowned in the small town of Kona in Hawaii. The Ironman Hawaii is the oldest and also the toughest triathlon competition in the world, and Kona is the considered to be mecca for triathletes. The athletes who line up at the start must master three long-dist…
The Triathlete Hour: ep. 3 - Ben Hoffman & what it takes to win
In ep. 3 of The Triathlete Hour, multi-time Kona podium finisher Ben Hoffman joins us to talk about how he got where he is today.
Ben gets philosophical about what it takes to win Ironman, how the top guys are friends, and why he decided to try to be a pro triathlete in the first place. He and our…
#425 - "Race Ready" for Ironman Changes/New Rules
Today we look at Ironman changes/new racing rules and why they could make you slower if not in the right mindset. The swim set up, transitions, spectators, and maybe most importantly — a pretty big change to run aid stations. We'll look at several ways to make sure you are on top of your mental and…
The Triathlete Hour: ep. 32 - Emma-Kate Lidbury's dreams changed + COVID protocols & Daytona champs
This week, we've got a bunch of short fun things for you. First, our senior digital editor Liz Hichens give us the lowdown on the new Ironman COVID-19 protocols. Liz lays out what the rules and processes were at Arizona 70.3—the first Ironman brand event in the U.S. since the start of the pandemic—…
#260 - Bad Habits of Triathletes and How To Break Them
It's all connected. What we eat affects how we feel and think, and with intense demands of training, triathletes can be especially vulnerable. Today we look at ways to keep yourself in check with diet, sugar, and over-training.
Be sure to check out our new coaching options along with pricing at t…
Racing, Rules, and Rivalries: Inside Ironman and Triathlon Training Trends
In this episode of Tempo Talks, hosts Jeff Sankoff and Matt Sharpe engage in lively discussions on a variety of triathlon-related topics. The discussion starts with the latest doping scandal involving respected triathlete Imogen Simmonds and her provisional suspension for Ligandrol, where Jeff pred…
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