# Michelle Mottola

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Exercise during pregnancy with Dr. Michelle Mottola

In this episode, I talked with Dr. Michelle Mottola, Professor in the School of Kinesiology at University of Western Ontario, Canada. Dr. Mottola has spent most of her research career studying exercise prescription in pregnant and post-partum women. Her research investigates the effects of maternal…

Episode 4: Michelle Mottola & Taniya Nagpal

Mentoring in academia with Dr. Michelle Mottola (University of Western) and Taniya Nagpal! Listen to topics like navigating a masters program, the importance of determining if a Masters/PhD is right for you and what professors are looking for from student mentees.  Contact memberships@csep.ca for …

#7 - Stephanie Paplinskie

Stephanie Paplinskie a pre natal and post partum fitness specialist who specializes in resistance training during and after pregnancy. She teaches part-time at Western University and Fanshawe College, while pursuing a PhD in the Exercise and Pregnancy Lab at Western University under world-renowned …

Yes, Pregnant Woman Should Workout with Stephanie Paplinskie - Ep 269

Yes, it is 100% beneficial for women to be physically active during pregnancy and that can be anything from walking to participating in different types of classes or resistance training with modifications and restrictions taken into consideration. - Stephanie Paplinskie   Learn more about The Of…

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Prof. Michelle Mottola says pregnant women who exercise can reduce their risks for hypertension, obesity and having very large babies.

Exercise after pregnancy with Dr. Michelle Mottola

In this episode I speak with Dr. Michelle Mottola, Professor in the School of Kinesiology at University of Western Ontario, in Canada. Dr. Mottola has spent most of her research career studying exercise prescription in pregnant and post-partum women. This is the second time that Michelle comes to t…

W2: V02 Peak Prediction & Ex Prescription for Pregnancy

Authors: Michelle Mottola, Margie Davenport, Chantelle Brun, Stuart Inglis, Sarah Charlesworth, & Maggie Sopper

Michelle Mottola - She Leads Science

In this episode of She Leads Science, Dr. Liz Joy sits down with Dr. Michelle Mottola, a globally recognized leader whose work has helped transform exercise during pregnancy from a source of caution and confusion into an evidence-based standard of care. Together, they explore Dr. Mottola’s scientif…