031 - Barbell Rehab with Dr. Michael Mash.
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Why you MUST Strength Train 2x a Week (fr. Dr. Michael Mash Barbell Rehab)
This week we tlak to Dr. Michael Mash, founder of Barbell Rehab. Dr. Mash is Doctor of Physical Therapy with a Bachelor of Science in Biology and an NSCA Certified Strength & Conditioning Coach (CSCS). We talk about PAIN and why you should listen sometimes, ignore other times, what it could mean, w…
398# Dr Michael Mash: How to screen clients, pain science and muscle knots
Navigating client discomfort is a common challenge in the life of a personal trainer. Whether the pain emerges at the start of a session, during an exercise, or the next day, it can often lead to a cloud of uncertainty. Trainers may question whether the exercises they've prescribed are the root cau…
Ep13: Strength Training for Pain with Dr. Michael Mash
Dr. Michael Mash is a Physical Therapist in the United States. He is also the founder of Barbell Rehab, an education company helping fitness and rehab professionals improve the management of their clients dealing with pain. He has a special interest in resistance training for improving strength, po…
Finessing Form: Does it Matter & Practical Applications | Ep 25
In this episode of the Barbell Rehab Podcast, we have a round robin discussion with Dr. Ben Geierman, Dr. Sophia Veiras & Dr. Michael Mash to unpack if and when form matters. We explore the rehab to performance continuum, when and how to cue without being nocebic, finding a balance between over coa…
Back to the Basics with Dr. Michael Mash | Ep 28
In this episode, we sit down with Dr. Michael Mash to discuss the temptation of over-analysis in the pain, rehab, and fitness worlds. We explore some of the possible reasons this may happen, potential negative consequences, and ways to reframe treatment options. We wrap up by considering what we vi…
179 - Michael Mash: Transforming Pain Management with Barbell Rehab
In this episode Dr. Michael Mash, the founder of Barbell Rehab, shares his journey from a high school baseball player to a leading expert in integrating strength training with rehabilitation.
We discuss the challenges of managing pain and injuries in fitness, with a focus on the importance of main…
Dr. Michael Mash - Strength Training For The Post Operative Client
Welcome to True Sports Physical Therapy's latest episode, where we explore effective strength training strategies for post-operative clients with Dr. Michael Mash.
In this insightful episode titled "Dr. Michael Mash - Strength Training For The Post Operative Client," we delve into the principles a…
#190 Rethinking Pain and Rehabilitation Through Strength Training with Dr. Michael Mash
Welcome back to another insightful episode of the Nutrition and Life podcast! Today, we delve deep into the intersection of strength training and rehabilitation with Dr. Michael Mash from Barbell Rehab. With his wealth of experience in physical therapy and passion for strength training, Dr. Mash un…
Helping Injured Clients: What Every Client Should Know with Dr. Michael Mash
What do you do when a client says "this hurts"? In this episode of the Business of Coaching Workshop, Dr. Michael Mash joins us to unpack what every coach needs to know about working with injured or pain-limited clients. We explore how to build trust, make smart training decisions, and stay within …
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