# Karen Worstell

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Eliminating Security Vulnerabilities and Preventing Cyber Burnout

Karen Worstell, Senior Cybersecurity Strategist at VMware, talks how best to mitigate and respond to burnout in security careers. Drawing from her own experience as Chief Information Security Officer (CISO) at Microsoft and AT&T, Worstell discusses her career accomplishments as a security executive…

Two sets of China-linked cyberespionage activities. Mirai’s new vectors. A Cozy Bear sighting. Anonymous Sudan gets less anonymous.

An update on Barracuda ESG exploitation. Camaro Dragon’s current cyberespionage tools spread through infected USB drives. The Mirai botnet is spreading through new vectors. Midnight Blizzard is out and about . Ukraine is experiencing a "wave" of cyberattacks during its counteroffensive. Karen Worst…

Technical debt: The silent killer

Anyone who works in IT will have stories of technical debt – those times you have to tape software together to get it released by the deadline, or a cheap solution staves off a more costly overhaul of old systems.No matter how far you push it down the line, though, everyone has to pay up eventually…

Make your mark CISOs.

This week, our guest is Karen Worstell from VMware to discuss how CISOs can make their mark with the new SEC rules. Ben's story discusses a Michigan case dealing with persistent unmanned aerial vehicle (drone) surveillance. Dave's got the story of a California judge blocking a law aimed at increasi…

Navigating the Evolving Landscape of Cybersecurity: A Holistic Approach to Risk - Tech.Strong.Women. EP 23

The cybersecurity conversation has recently shifted from reactive to proactive, focusing on software supply chains and risk management rather than playing whack-a-mole with ever-evolving threats. Today, it's important to take a holistic and proactive approach to cybersecurity, emphasizing open comm…

Conversations with my younger self

In this empowering podcast, we embark on a transformative journey with Karen Worstell, Senior Cybersecurity Strategist at VMware Carbon Black, as she has a candid conversations with her younger self.  As Karen reflects on her early days, you’ll gain valuable insights into the hurdles Karen encounte…

001 Moment: You realize you can innovate your way to influence (guest: Karen Worstell Pt.1)

Clint Davis with guest: Karen Worstell (Pt.1) 001 Moment: You realize you can innovate your way to influence Takeaways (Ai): Entering the corporate space as a woman in the late 1980s came with challenges, including a pay differential and a hostile workplace. Karen Worstell focused on p…

002 Moment: You understand that you're losing your memories (guest Karen Worstell Pt.2)

Clint Davis with guest Karen Worstell (Pt.2) 002 Moment: You're losing your memories and realize why it matters Takeaways (Ai) Recording and preserving our stories is important for future generations to understand their lineage and heritage. Technology has shifted our focus from real human…

#10 - The Law That Could Change How Every Business Handles Cybersecurity | Guest: Karen Worstell

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Most organizations treat cybersecurity as a technical problem. Karen Worstell thinks it's a business imperative — and the law is starting to agree. In this episode of FIT for Success, Ephraim sits down with Karen Worstell, a cybersecurity pioneer who got her start at Boeing in the late '80s before…