SS31 → MOTS-c → NAD: A Sequenced Protocol
Jon Andersen explains a sequenced approach using SS31, MOTS-c (MotC), and NAD for people who aren’t “completely zapped” but want to level up energy, reduce the 3 p.m. crash, and improve performance and body composition. He suggests starting with SS31 to “tune up” mitochondria, then moving to MOTS-c…
Peptides Not Working? Check Testosterone & Hormones First (IGF-1 LR3 Example)
Jon Andersen explains that the biggest reason many people don’t get results from peptides is neglecting hormone levels—especially testosterone—which he describes as the “foundation” peptides need to work effectively. He says peptides are messaging molecules, but if hormones are out of range (e.g., …
Open Up with Catalina Magee - Guest: American professional wrestler & Mindset Coach Jon Andersen
BioJon Andersen-Reel, normally referred to simply as Jon Andersen is an American professional wrestler, bodybuilder, and former professional strongman competitor. Andersen has wrestled for Pro Wrestling Revolution based in California, Consejo Mundial de Lucha Libre (CMLL) in Mexico and Japanese pro…
Retatrutide + MOTS-c + Tesamorelin: Why Jon Andersen Uses This 3-Peptide Stack
Jon Andersen shares his top three “longevity-based” peptides—Retatrutide, MOTS-c, and Tesamorelin—explaining why he uses them to stay lean, strong, and feel better. He says Retatrutide helps quiet food-driven dopamine cravings, supports insulin sensitivity, may reduce inflammation, and can aid fat …
EQ, Masteron & Primo: Jon Andersen’s “Safer” PED Picks (Plus Growth Hormone Bonus)
Jon Andersen shares his top three performance-enhancing drugs he believes are “happy, healthy, and safe” options for people trying to get in great shape, especially in their 40s and 50s, while avoiding harsh, highly androgenic compounds. He excludes testosterone from the top three (though he says i…
Nicotine Gum & Patches: Delivery System, Addictive Potential, and Real-World COVID-Era Research
Jon Andersen discusses why nicotine is widely misunderstood, arguing that many harms and addictive patterns come from unhealthy delivery systems rather than nicotine itself. He describes how COVID-era observations that smokers appeared to get sick at lower rates prompted researchers to revisit olde…
SLUPP 332: Does a Capsule “Metabolic Retrainer” Really Work? Heart Rate Example
Jon Andersen shares non-medical, research-informed observations on SLUPP 332, focusing on the common question of whether it works as a swallowed capsule/sublingual versus injectable. He frames SLUPP as a “metabolic retrainer” used for goals like fat loss and energy, and describes a client case wher…
Retatrutide (Retta) for Fat Loss: Glucagon, Metabolism & Dopamine-Driven Eating
Jon Andersen explains how the peptide Retatrutide (“Retta”) can act as a “jump starter” for people stuck in repeated weight-loss false starts by creating early progress without drastic lifestyle overhauls. He focuses on three mechanisms he says make it effective for this purpose: activating the glu…
Stop Complaining, Start Solving: Jon Andersen’s 90-Second Rule
Jon Andersen challenges listeners to draw a clear line between “bitching” and “solving,” arguing that many people become addicted to negativity and complain instead of taking action. He emphasizes that while everyone vents sometimes, it should be brief—his “90-second rule” allows a short release, t…
Stop Repeating Yesterday’s Mistakes: Break Self-Sabotaging Habits to Make Progress
Jon Andersen argues that if you’re not making progress, the answer often isn’t adding more tasks or effort—it’s eliminating the same mistakes you repeat daily. He explains that most people live in a loop where stress or setbacks trigger self-sabotaging habits like overeating, smoking weed, or drink…
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