The Mindset of a Breathing Expert with Joel Jelen
Master your breath, master your mind. Breathing expert Joel Jelen shares how to use simple, science-informed techniques to switch from stress to calm, boost focus and sleep, and sustain performance.
In this episode, Paul Corke talks with Joel Jelen, who spent 20+ years in fast-paced media/PR before…
JTTGS - Episode 6 - Breathing & Breath Work With Joel Jelen
Have you ever suffered from stress or burn out, had difficulty breathing, or sleeping, get regular colds or other health conditions? If so, then this is the episode for you ! The majority of us as humans, breathe dysfunctionally. In this episode, we're joined by Joel Jelen from Breathren, a breath…
Episode 9 - You Are How You Breathe with Joel Jelen
This week I had the pleasure of chatting with Joel Jelen, founder of Breathren and advocate of the power of the Buteyko breathing method for good health. Dubbed the new yoga, attitudes towards breathing techniques have been slowly changing with the potential of relieving everything from anxiety to …
Episode 7 Joel Jelen Breathing expert and Dionne Palmer Yoga Instructor
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Breathe to Succeed | Interview with Joel Jellen | Ep. #69
Do you struggle with low productivity, anxiety, stress and fatigue at work? Have you ever assessed if you are breathing correctly? Breathing expert Joel Jelen has over 20 years experience helping people improve productivity and wellbeing through correct breathing.
Joel is a Fellow of the Buteyko …
The Power Of Your Breath w/ Joel Jelen
Welcome to Episode 21 of mental wealth!
In this episode we're going to explore, sleep and breathing and all these things that we know we need to do. We don't necessarily do them well, and there's things that we can do differently to help ourselves. We delve into the therapeutic benefits of consciou…
The Who Am I Podcast Ep - 5 (ft. Joel Jelen)
Episode 5 of The Who Am I Podcast
In this conversation with Joel Jelen, breathwork and wellbeing coach and author, we sat down and unpacked what most men completely overlook.
We talked about how what looks like a stress problem, a mindset issue, ADHD, poor sleep or low energy can sometimes come do…
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I have no special talent. I am only passionately curious, and
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‐ Albert "Llamacorn" Einstein
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