Autism: The Quiet Ones with Dr Joanna Grace
We often think of the disruptive autistic child - the one whose behaviour draws attention and prompts others to suggest stricter discipline. This representation, sometimes referred to as the "boys' presentation of autism", overshadows the many individuals who do not visibly express their struggles.…
E33 - Memory Under Siege: From Trail of Tears to ICE Raids with Hawah Kasat
What does it mean to live inside patterns that refuse to die? In this solo episode of Everlutionary, Hawah Kasat reflects on colonization—not as history, but as a living system of domination. He shares the struggle of staying informed through the news while protecting his spirit, offering raw refle…
E34 - Becoming a Good Relative: Calling White Settlers Toward Truth, Solidarity, and Reparations with Hilary Giovale
What does it mean to face the truth of your ancestors’ role in colonization and take responsibility for repair?Hilary Giovale has spent the last decade tracing her family history back to stolen Indigenous land and the enslavement of African people, and transforming that reckoning into a lifelong pr…
E35 – Decolonizing Wealth, Philanthropy, and Liberated Capital with Edgar Villanueva
What if the very systems that built wealth could be transformed to heal the harm they caused? What if money, so often a driver of inequality, could become medicine for our collective liberation?
In this revealing episode of The Everlutionary Podcast, host Hawah Kasat sits with Edgar Villanueva, Lum…
E36 - The Color of Racism: Healing from Internalized Oppression with Hawah Kasat
Did you know a single childhood moment can shape how we see ourselves for years? Picture yourself at ten years old, pressured to reveal your crush, only to be humiliated when classmates say you could never date her because your children would be “half black and half white.” How does racism follow …
Sensory Struggles With Eating with Dr Joanna Grace
Can you believe it's already December? With the holiday season upon us, festivities often revolve around food, which can be particularly stressful for families with fussy eaters - something I can relate to with my 7-year-old son at mealtimes.
Eating is essential for our health and well-being, yet …
Neurodivergent News Live! | Hidden Sensory Differences- When Your Body Says No Before Your Brain Knows Why (01.25.26)
Deanna Brakefield, Jeremy Brakefield, & Joanna Grace
Neurodivergent News Live!
This episode explores how sensory differences often show up in the body before the brain can name what’s wrong — leading to overwhelm, shutdown, avoidance, or distress without an obvious explanation. We’ll unpack how int…
Barriers to Mental Healthcare for Autistic People with Dr Joanna Grace
Did you know that a third of autistic people experience serious mental health challenges? This striking statistic is highlighted by Dr Joanna Grace in her latest podcast 'Barriers to Mental Healthcare for Autistic People'.
"Autistic people have been actively removed from research about mental heal…
Trust your Instinct Recast | S5 | E13
One of our most popular episodes with the fabulous Joanna Grace. Even through we’re going back to early 2024 Rachel, Sarah and Lucy sound as fresh as ever in season 3 episode 3 as they talk top titties, wimping out and attempting to gain work/life balance.
Bring your tissues this week as Jo's wor…
3Spoonies On Sensory Engagement and Overwhelm
3Spoonies On Sensory Engagement and Overwhelm
Episode Number: 61 Date: 6th August 2026
Why do some environments feel instantly overwhelming? Why can noise, clutter, lighting or even a switched-on plug socket feel exhausting for neurodivergent people? And why do shutdowns and meltdowns happen?
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