Be Fluent in Russian Show #1 - Victory day, long-term fluency, 10 crucial verbs
Join BeFluent - https://bit.ly/3PnVR6u
любоваться – to look at something with admiration and pleasure, appreciating its beauty.
заниматься – to engage oneself in an activity regularly, or occupy oneself with something, often implying study or work.
просить – to ask or request something from someon…
Stop Fighting Your Food: 7 Sneaky Nutrition Tweaks That Actually Stick
Show Notes:
Episode Summary:
In this episode, Rick dives deep into the most overlooked, overcomplicated part of losing weight: nutrition.
But forget the fads and food guilt—this isn’t about restriction or white-knuckling your way through life. It’s about smart, strategic tweaks that rewire your ha…
【Mini Episode】🚨Safe Snacking
🚨🍭 Bubbles are so much fun, but safety comes first! Never run with candy or food in your mouth—it can be dangerous! Sheriff Labrador reminds us to finish eating before playing to avoid choking. Stay safe, kids, and enjoy your playtime! 🧼✨
Ep #302: When You Just Don't Care
Before you binge, do you ever tell yourself, "I don't care." You don't care about what will happen, you don't care about trying to stop yourself from eating, you just want to eat, so you're going to. But then, after you finish eating, you care A LOT. You care a lot any time you're not bingeing so h…
212: Jackie Fletcher and Louise Reynolds – 4th Anniversary of The Fabulously Keto Podcast
Jackie Fletcher and Louise Reynolds
In this episode Louise Reynolds and Jackie celebrate the 4th anniversary of The Fabulously Keto Podcast.
In this special episode we discuss our recent experiences with Megan Ellam’s Megg fast program.
We share our personal results, including weight loss, impr…
125: Mollie Eastman - Reversing Insomnia Using Circadian Rhythms and Quantum Biology
📺 Watch & Subscribe on YouTube
"Sleep is a skill set and we can transform this," says Mollie Eastman, who joins the Quantum Biology Collective podcast to reveal how aligning with our natural circadian rhythms can revolutionize our sleep and overall health. As a former insomniac turned sleep expert,…
Debunking Nutrition Myths on Seed Oils, Metabolism, and Menopause Diet with Professor Sarah Berry
In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Professor Sarah Berry, a nutrition expert from Zoe. They explore groundbreaking research on personalized nutrition, debunking common food myths, and discussing how diet affects menopause symptoms. Prof. Berry shares in…
119: Getting Started with Intermittent Fasting w/Laurie Lewis
You've probably heard about the health benefits of intermittent fasting. But, maybe you were a little intimidated by the idea of going without food. Well, in this episode, Health Coach Laurie Lewis explains just how easy adopting a fasting lifestyle can be.
Time Stamps
9:32 Diet Coke is a toxin. …
Why All the Blessings?
We say over one hundred blessings every day. There's a blessing for waking up in the morning. We recite another blessing before going to sleep at night. Everything we eat and drink requires a blessing. Then, there are additional blessings when we finish eating. After answering the call of nature, t…
पॉडकास्ट खोज इंजन
आप लोगों, स्थानों या विषयों के आधार पर3,826,039पॉडकास्ट और195,985,082एपिसोड खोजने के लिए हमारी वेबसाइट का उपयोग कर सकते हैं।
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
संपादित करें
पॉडकास्ट डेटाबेस को अपडेटेड रखने में मदद के लिए धन्यवाद।
