# Finding Resonant

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188: Energy Capacity Planning, Pricing, and Finding Resonant Masterminds with Kelli Thompson

When todayтАЩs guest, Kelli Thompson, was overwhelmed by opportunityтАФa level of success she had been dreaming of and working diligently towardтАФshe knew she needed a roadmap to better manage her time and energy, stat. In this conversation, we unpack how she created an Energy Capacity Plan (a woman aftтАж

Sessions: The Power in Numbers

While on a transformational journey we often seek new relationships and withdraw from other relationships. It can be tricky finding your people and building your community. Sometimes we just need the universe to bring us together. This episode of The Soul Frequency is all about the power we feel iтАж

203:ЁЯОв┬аRiding the Emotional Rollercoaster of Launching with Natalie Lue

Today weтАЩre going behind the scenes of book launching, sharing the good, the bad, and the ugly (cries) resulting from the emotional rollercoaster that often surrounds the process of setting big projects loose into the world, including exhaustion, comparison, dashed hopes, and grief. ЁЯОз┬аIf you havenтАЩтАж

199: Creating Happier Hours and the Diminishing Returns of Too Much Free Time With Cassie Holmes

WhatтАЩs the daily free time sweet spot? Between two to five hours, according to todayтАЩs guest, professor and researcher Cassie Holmes. In this conversation, youтАЩll hear about the wedding that wasnтАЩt тАФ sparking CassieтАЩs quest to determine the areas of highest agency for improving our own happiness, wтАж

264: ЁЯжз┬аWhat to Do When You Lose Your Biggest Client (Part One)

What do you do when you lose your biggest client? That was my Spotify search query for podcast episodes on this topic in the summer of 2023. It came up emptyтАФthere was not a single podcast episode on this topic. Of course not. Who wants to admit out loud and in their archives that they've lost theiтАж

200: ЁЯОЙ 20+ Free Time Permission Slips for Small Business Owners (Part 1)

Hey, hey, Free Timers, we have arrived at episode 200! ЁЯОЙ┬аTo celebrate, IтАЩm giving you the ultimate permission slip compilation (two in fact). At the end of every episode, I ask our guests to give fellow business owners a permission slip to do something differently or drop something altogether.┬а ЁЯУЭ┬атАж

#80 - Twelve Step Programs Explained - with Ben Goresky

Twelve Step programs have helped millions of people recover from addictions over the past 85+ years. In this episode we talk about why they work, the myths and the criticisms, and we make an attempt at a balanced look at the pros and cons of these programs. This is a solo episode with Ben Goresky тАж

Episode 54: Denise Byron

Shayleigh and Amber kick off the podcast by welcoming Denise Byron, an intuitive mentor, who shares her journey of nurturing intuitive gifts and establishing her unique practice. Denise highlights the significance of aligning mind, body, and spirit and introduces Sensuous Wisdom, her practice enablтАж

Finding Resonants in your Reality

Talking about blending in versus standing out in society. And finding people who resonate with your frequency.