# Derek Hansen
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derek hansen (London, 1944) is a novelist and short story writer. He is the author of the 1993 book Lunch With The Generals. Hansen is known for his four book Lunch with...
Introducing the Content Sparks Hosting Team
In the latest episode of Content Sparks, BobWP introduces three monthly hosts: Robbie Adair on content and AI, Rae Morey on all things media, and Derek Hansen on content management, promising valuable insights.
Episode 011 - Adam Ross: Practical Performance Nutrition Guidelines for Everyone
In Episode 011 of the Speed of Life Podcast, we talk performance nutrition with Adam Ross. Rather than engaging in an over-complex analysis of diet and nutrition strategies, we keep things very basic and fundamental. Adam discuses some of the common problems he faces with clients on a daily basis…
Live Market View Q2 2026 - Why Precision Matters in a Turbulent Market
vAuto’s Derek Hansen and Cox Automotive executive analyst Erin Keating break down key trends in new and used vehicle markets for the second quarter of 2026. Watch to learn why dealers should mine local market signals to guide inventory ordering/stocking decisions to align vehicles with emerging dem…
Episode 012 - Andrew Hauser: Making Aerobic Fitness Important Again
Episode 012 of the Speed of Life Podcast covers the work of Andrew Hauser in the areas of athlete performance and rehabilitation. Andrew has worked the bulk of his early career in professional sports for various team in Major League Baseball, but has since taken his talents to the private sector, …
Training for Real Life: Lessons from Three Elite Performance Coaches Derek Hansen, Veronica Zuccala, and Andrew Hauser
Don brings on three leaders in performance training and human movement: Derek Hansen, Veronica Zuccala, and Andrew Hauser.
Together, they tackle a question that every coach and fitness enthusiast eventually faces: what does an ideal training system actually look like? The conversation explores spr…
Episode 013 - Ryan Banta: Building Elite Performers in the Modern High School System
In Episode 013 of the Speed of Life Podcast, we have an in depth discussion with Coach Ryan Banta about the ups and downs of high school Track and Field in the modern age, including all of the challenges he faces on a daily basis in developing high performing young athletes. We talk about Coach Ba…
Episode 014 - Mike Hurst: Conversation with a Quarter Mile Coaching Legend
Episode 014 of the Speed of Life Podcast involves a detailed discussion on coaching the 400 meter sprint event with Coach Mike Hurst. Mike hails from Sydney, Australia and boasts an impressive record of coaching top athletes in the 400 meter event. We discuss Coach Hurst’s beginnings as an ambiti…
Episode 015: Ryan Chow - Redefining Physical Therapy for Performance Based Outcomes
In Episode 015 of the Speed of Life Podcast, we sit down with Ryan Chow of Reload Physical Therapy and Fitness on one of my recent trips to New York City. Understanding that Ryan and his staff take a coaching approach to rehabilitation and physical therapy, I wanted to understand how he arrived at…
The Art of Sports Rehabilitation: Dr. Sean Sheridan - #80
Sean Sheridan, a physical therapist and content creator, shares his journey from traditional physical therapy to specializing in sports rehabilitation. He discusses the importance of understanding movement patterns in rehab, the challenges faced by clinicians in non-ideal settings, and how he has c…
What's Really Happening With Used Car Sales? The Good GM, Oil Tops $107 (09.28.26)
Derek Hansen of Cox Automotive on what's really happening with used car sales and inventory heading into Q4, plus JC Prats, The Good GM, on how he uses social media to reach customers.Jim and Bridget Fitzpatrick are joined by JC Prats, Executive General Manager at Starling Automotive, known as The …
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‐ Benjamin "Llamacorn" Franklin
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