Built in the Pit: Chris Duffin on Resilience, Accountability, and the Discipline to Rise
Built in the Pit: Chris Duffin on Resilience, Accountability, and the Discipline to Rise
What does resilience look like when the motivational speech ends and the difficult work remains?
On this episode of The CJ Moneyway Show, CJ sits down with world-record strength athlete, bestselling author, e…
S2E57 The Myth Of Dark Strength With Chris Duffin And Anthony Castore
In this episode, the dojo discusses the myth that a person has to be filled with trauma, angst, and insecurity to be exceptionally strong in the weight room.
S2E56 "Grindatrutide" With Chris Duffin And Anthony Castore
In this episode Miyanovich, Duffin, and Castore discuss "Grindatrutide" - the Goldilocks zone of optimum exercise and training stress on the human body. Diet, exercise, and peptides are all discussed. How important is it that humans, at minimum, use their legs regularly for optimizing peptides, nut…
Are the Barbell Squat, Deadlift, and Row Actually "Unsafe" After 40? | Ep 489
The barbell squat isn't as dangerous as you've been told. It's one of the few things that keeps your bones from thinning after 40. But a popular podcast just ranked it the most unsafe exercise you can do, with the conventional deadlift and barbell row right behind it.
I'm breaking down the 3 errors…
AI, GLP-1s and the Death of the £20 Personal Trainer
Is the personal training industry saturated? Are GLP-1 weight-loss drugs a threat to coaches or the biggest opportunity the industry has ever had? And is becoming a personal trainer still worth it in 2026?
No scripts. No sponsors. The honest version.
Watch the full episode on YouTube: https://w…
Serial Entrepreneur Chris Duffin: Are You Strong Enough To Build It But Too Depleted To Lead It? (#570)
Send us Fan Mail
“Enjoy the journey knowing that you have the resilience already within you.” -Chris Duffin
Exclusive Insights from This Week's Episodes
You built the company by pushing harder. What happens when that same pattern starts weakening your leadership? Serial Entrepreneur Chris Duffin re…
Stop Training For Muscle Mass (Do THIS To Get Jacked)
Free Live Workshop: The 5 Lever Strategy for Men 40–60:👇🏼Register Here
Description:In this episode, strength icon and biomechanics expert Chris Duffin breaks down why traditional hypertrophy training and quick fixes often lead to plateaus, joint pain, and burnout. We discuss how to optimize neurolo…
#207 – Chris Duffin: The Mad Scientist of Strength
Chris Duffin is a strength athlete, coach, and engineer, setting multiple strength world records including squatting and deadlifting 1000 lbs for multiple reps. Please support this podcast by checking out our sponsors: – Headspace: https://headspace.com/lex to get free 1 month trial – Magic Spoon: …
The Eagle and the Dragon Audiobook by Chris Duffin
Listen to full audiobook for free : https://litupbook.com/free Title: The Eagle and the DragonSubtitle: A Story of Strength and ReinventionCategories: Biography, Personal Development, Personal SuccessAuthor: Chris DuffinNarrator: Chris DuffinPublisher: Lioncrest PublishingRelease date: 08-13-2019La…
274. The Peptide Skincare Boom: Separating Skin Science From Marketing
Peptides are everywhere in skincare right now. They are in serums, moisturizers, lip products, cleansers, body washes, and even shampoos, all promising some version of smoother skin, more collagen, or fewer visible signs of aging.
But seeing “peptides” on a label tells you very little about whether…
पॉडकास्ट खोज इंजन
आप लोगों, स्थानों या विषयों के आधार पर3,824,042पॉडकास्ट और195,717,596एपिसोड खोजने के लिए हमारी वेबसाइट का उपयोग कर सकते हैं।
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
संपादित करें
पॉडकास्ट डेटाबेस को अपडेटेड रखने में मदद के लिए धन्यवाद।
