# Carlos Bocanegra
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Carlos Manuel Bocanegra (born May 25, 1979) is an American sports executive and former professional soccer player. A two-time MLS Defender of the Year, Bocanegra also played professionally in England, Scotland, France, and Spain. He earned over 100 caps with the United States, serving as captain for six years.
Hour 3: Did you go to the game?
If you are watching the game outside of the stadium or arena does it count as going to the game? ESPN New York's & Honorable Judge Chris Carlin joins to talk about that and more. Plus, Former Men's National Team Player & National Soccer Hall of Famer Carlos Bocanegra stops by the studio to talk abo…
Hour 3: Did you go to the game?
If you are watching the game outside of the stadium or arena does it count as going to the game? ESPN New York's & Honorable Judge Chris Carlin joins to talk about that and more. Plus, Former Men's National Team Player & National Soccer Hall of Famer Carlos Bocanegra stops by the studio to talk abo…
Hour 3: Did you go to the game?
If you are watching the game outside of the stadium or arena does it count as going to the game? ESPN New York's & Honorable Judge Chris Carlin joins to talk about that and more. Plus, Former Men's National Team Player & National Soccer Hall of Famer Carlos Bocanegra stops by the studio to talk abo…
Hour 3: Did you go to the game?
If you are watching the game outside of the stadium or arena does it count as going to the game? ESPN New York's & Honorable Judge Chris Carlin joins to talk about that and more. Plus, Former Men's National Team Player & National Soccer Hall of Famer Carlos Bocanegra stops by the studio to talk abo…
Special Feature: Former World Cup Captain Carlos Bocanegra Analyzes U.S. Victory Over Paraguay
In this special World Cup segment, Jeff is joined by soccer legend Carlos Bocanegra — former UCLA standout, World Cup captain, MLS Rookie of the Year, and U.S. Soccer Hall of Famer.
With the World Cup back on North American soil for the first time in over 30 years, Jeff and Carlos break down the el…
Special Feature: U.S. Soccer Hall Of Famer Carlos Bocanegra Previews U.S. vs Australia World Cup Match
In our second special bonus feature on the World Cup, Jeff continues the conversation with soccer legend and former World Cup captain Carlos Bocanegra.
With the U.S. riding high after a dominant 4-1 opening win over Paraguay, Carlos previews the upcoming USA vs. Australia match. He breaks down the …
Former USMNT Captain Carlos Bocanegra Breaks Down U.S. Win Over Australia
In this bonus feature, Jeff and former USMNT great Carlos Bocanegra break down the United States’ dominant 2-0 victory over Australia, a win that secured first place in Group D and a perfect record at the World Cup.
A must-listen for U.S. soccer fans celebrating another impressive performance on th…
177. What's Broken in American Youth Soccer—and How We Fix It with U.S. Soccer Legend Carlos Bocanegra
In this episode, Jeff, Britt, and Brad sit down with U.S. Soccer legend and former US World Cup Captain Carlos Bocanegra to share his story from his remarkable journey—from playing multiple sports as a kid in Southern California, to starring at UCLA Bruins, becoming MLS Rookie of the Year, competin…
Carlos Bocanegra on USMNT’s World Cup PLUS Tuchel vs Bellingham & a Haaland Debate | Unfiltered Soccer
Carlos Bocanegra is getting Unfiltered! On Unfiltered Soccer with Landon Donovan and Tim Howard, Landon and Tim by their former USMNT captain and teammate, Carlos Bocanegra, to talk about the current team USA roster, their memories of tournaments past, and preview the upcoming semifinal games in Da…
182: The Mental Game of Youth Sports: What Parents & Coaches Need to Know with Dr. Ben Freakley
Britt, Brad, and former U.S. Soccer captain Carlos Bocanegra sit down with Dr. Ben Freakley for a practical conversation on the mental side of youth sports. Freakley, a military brat and former college soccer player and coach, traces his path from a painful VMI loss that pushed him into sports psyc…
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