# Brian St

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S4E6: REWIND – Immunity, Recovery & Low Energy Availability

In Season 4, Episode #6, Dr. Bubbs REWINDS the tapes to bring you a highlights podcast on immunity and recovery. In this episode, you'll hear from experts: - Dr. David Pyne, PhD, exercise immunologist - Christy Aschwanden, author of Good To Go - Jen Sygo, MSc, sport dietician  - Brian St-Pierre…

GD PonderRosa - Brian St. John

We are having fun talking to all these talented musicians! Today's spotlight is on Brian St. John. Great interview. Great music. Also, hear some witty banter about the status of things up at the studio, which involves organic vegetable gardening and bitchy teenaged chickens mostly... we get an alwa…

Brian St. Pierre: Helping Clients Manage Their Nutrition During COVID-19

Brian St. Pierre is the director of nutrition at Precision Nutrition. He's coached Olympic champions, NFL and NBA teams on nutrition and written some of my favourite and most shared articles on the PN site. We discuss COVID-19 and how he's thinking about its effects on how to coach clients just now…

How to Build Out your Perfect Plate - Nutrition Strategy 101 with your Host Ben Brown

Let’s face it, trying to figure what, when, and how to eat is a full-time job. Go ahead and do a simple Google search for “weight loss” and strap yourself in for a mind-numbing and overwhelming amount of confusing and contradictory information, including diets and “protocols” ranging from: Paleo,…

S2E3: Vitamin D, Immunity & Supplementation in Athletes w/ Brian St. Pierre MS RD

In Season 2 Episode #3, Dr. Bubbs sits down with Brian St-Pierre, MS, Director of Performance Nutrition at Precision Nutrition, a world leader in nutrition education and coaching. Brian talks functions of vitamin D in the body, its key role in immunity, how much vitamin D you can get from the sun, …

#138: Metabolic Flexibility - The Key to Stubborn Weight Loss

Metabolic flexibility - it sounds sexy, and it is. Metabolic flexibility is the capacity to switch between fuel sources like carbohydrates and fats and match that to what is needed to be burned in the body. But so many of us are metabolically inflexible making weight loss nearly impossible. Inside …

WNUF Halloween Special (2013)

Director Chris LaMartina, co-writer Jimmy George, and actors Helenmary Ball, Robert Long, and Brian St. August

S10 E20 Brian St. August- Actor, Musician- Lee Doll Films, Neat Face Records

Send us Fan Mail NOW AVAILABLE ON FOWL PLAYERS RADIO!!! www.fowlplayersradio.comYouTube Link: https://youtu.be/GAh86ro8VM8We welcome actor/musician Brian St August to the show! My trusty sidekick and official horror movie correspondent Alfred Guy and I spoke with Brian; we have all appeared in Lee …

Brian St. Pierre MS, RD | Precision Nutrition | The Emotions of Food

Forget social media nutrition advice. Learn from someone who has REAL nutrition advice that is rooted in science - not fads. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.…

John Shea talks about the passing of Willie Mays

Starkville | The great Willie Mays passed away last week. John Shea of the San Francisco Chronicle joins the guys to talk about the life of Willie Mays, his thoughts on the current game of baseball, Willie's only regret in his life and much more. John co-authored "24: Life Stories and Lessons from …