A Prayer for Healing from Body Shame
If you've ever struggled to love your body, compared yourself to other women, or felt like your appearance has taken up far too much space in your mind, this prayer is for you.
Together, we'll bring those struggles honestly before God and ask Him to help us see our bodies through His eyes—not as s…
740: Is Empathy Killing the West & What Makes a Soul Secure with Alison Cook
Is empathy becoming a liability in American Christianity? Phil, Kaitlyn, and Mike Erre discuss the growing backlash against empathy and why some conservatives argue that too much compassion can lead to bad politics, bad theology, and even the decline of Western civilization. They also look at Russe…
150 From Inner Shadows to Secure Souls (with Dr. Alison Cook)
Does security come from the outside? Or is security something we can cultivate from within as we become more and more anchored in God’s unshakable love?
Geoff Holsclaw talks with therapist and psychologist of religion Dr. Allison Cook about her new book, The Secure Soul: Finding Inner Strength and…
Why Your Soul Needs Quiet in a Noisy World with John Mark Comer
What happens when we finally get quiet enough to encounter ourselves, God, and what’s underneath all the noise?
In this episode, Dr. Alison Cook is joined by former pastor and New York Times bestselling author John Mark Comer to talk about his new book, Into the Quiet, and the surprisingly difficu…
230. When Rest Isn’t Enough: Dr. Henry Cloud on Burnout, Boundaries, and What Your Soul Needs
Have you ever wondered whether you're truly burned out or simply depleted? And what happens when, in the process of meeting everyone else's needs, you lose touch with important parts of yourself?
In this episode, Dr. Alison Cook sits down with Dr. Henry Cloud, clinical psychologist, leadership exp…
164 | Talk to the Part of You That Still Misses Him: 6 Steps That Help You Meet Her Instead of Fighting Her (IFS Series, Part 1)
💛 Parts work is hard to do alone the first few times. Book a Breakthrough Call to experience it in a guided, safe way.
There's a part of me that still misses him. Why can't I make her stop?
Because fighting her was never going to work. Today I'm teaching you a completely different approach and wa…
Your Scars Are Leadership: Why Sharing Your Story Matters
Maureen (Mo) explores why sharing appropriate parts of our personal stories strengthens leadership, builds psychological safety, and connects us beyond titles and accomplishments.
She weaves industrial and organizational psychology, her LEAP model (Lead, Empower, Align, Persevere), and faith-based…
165 | Why Can't I Be Kind to Myself? How to Tell the Difference Between You and a Part of You (IFS Series Part 2)
💛 You can't see your own blending. That's what community is for! Email me about scheduling your private Breakthrough Call.
Why can't I be kind to myself? Is that me talking, or is that a part of me?
For most of my adult life I thought the loudest voice in my head was me. It wasn't. And I only fou…
166 | Why Did My Good Stretch of Healing Fall Apart? How to Stay in Self When Life Gets Loud (IFS Series, Part 3)
💛 Slipped, or scared you're about to? Book a Breakthrough Call. You are not alone.
Why did my good stretch fall apart? Was I faking it the whole time?
No. Today I'm telling you about the weekend I lost it. Months of steady progress, a wedding I attended alone, and an unblocked phone number days l…
How to Be Present With God, Yourself, and the Ones You Love, #625
What if God isn't asking you to fix every feeling before you come to Him? What if you could bring Him your anxiety, your frustration, your insecurity—even the parts of yourself you wish weren't there?
This week, Juli's talking with Dr. Alison Cook about learning to notice what's happening inside u…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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