Basic Principles For maintaining Health As One Ages
In this enlightening conversation, Elaine Enis and Adam Badger discuss the importance of fitness and nutrition for women aged 65 and above. Adam shares his personal journey into the world of nutrition and fitness, emphasizing the significance of making exercise a habit and redefining fitness beyond…
The FYX 196: Who's Running Your Life? Your Intuition vs. Someone Else's Blueprint with Adam Badger
When was the last time you trusted your own instincts instead of following someone else's playbook? In this no-holds-barred reunion episode, Adam Badger returns to challenge us on outsourcing our authority to the "experts" around us – whether in fitness, business, or relationships. One year after o…
You’re Doing Everything Right… So Why Is Your Body Stuck? (Adam Badger) | Ep 304
You’re tracking your macros, crushing your lifts, and doing everything right. So why aren’t you seeing results? What’s holding you back?
I bring on Adam Badger to dig deep into how stress can completely override even the best fitness strategies. We talk about strategies on how to break plateaus, un…
Ep. 310 - Less Stress, Better Habits: A Real Talk with Coach Adam Badger | Mini-Series Part 3
Summary
In this episode of The Chasing Health Podcast, Chase and Chris sit down with fitness coach Adam Badger for part three of their mini-series on stress and fat loss. Adam shares how chronic stress affected his own health and business, and how most people don’t even realize how stressed they re…
Ep 105 | Realistic Nutrition For Parents & Breaking Generational Behavior Cycles w/ Adam Badger
Struggling to find balance between feeding your family and breaking old food habits? In this episode with Fitness & Lifestyle Coach, Adam Badger, we dive into realistic nutrition strategies for busy parents and explore how to break free from generational cycles around food, body image, and dieting—…
Simplified Nutrition with Adam Badger
In this episode, Mike is joined by Adam Badger to discuss how to simplify your nutrition plan to work with your life. If you are busy and always trying to juggle family, work, and fitness... this episode is for you. You'll learn practical tips that you can apply right away to become more consistent…
🎙️ Episode 033: From All-or-Nothing to Long-Term Success with Adam Badger
🎙️ Episode 033: From All-or-Nothing to Long-Term Success with Adam Badger
In this episode of The Fit Habit Life, I’m joined by longtime coach Adam Badger.
Adam shares his 11+ year journey in the fitness industry—starting from professional wrestling aspirations to becoming a full-time coach and buil…
Episode 201: Adam Badger and Badger Strength
I had an fantastic conversation with Adam Badger that covered everything from the beautiful chaos of daily life to why most fitness advice is probably making you crazy (and not in a good way).
One thing that really struck me during our chat was how much mythology surrounds fitness. We unpacked some…
Coach’s Spotlight: Meet Adam Badger | S2:Ep3
FITLETE Radio: Coach’s Spotlight: Let’s Meet Adam Badger
Episode Summary:In this episode of FITLETE Radio, host George Pagan III talks with Adam Badger, founder of Badger Strength, a seasoned trainer with over 11 years of experience in both in-person and online coaching. Adam shares how his backgro…
235: Adam Badger - Habits That Make Fitness Easy (Even When Life is Busy)
Adam Badger (@badgerstrength) is a husband, father, personal trainer & nutrition coach, and host of the Talkin’ Fit Podcast. Adam has a very real-world approach to fitness focusing on building habits and systems rather than quick fixes.
One of the biggest differences between “fit” people and those…
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I have no special talent. I am only passionately curious, and
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