0002: Winter Olympian & Motivational Speaker Steph Prem
Today we are talking to winter Olympian and motivational speaker Steph Prem, one of Australia's leading experts on women's health and wellness and also pilates instructor/pilates enthusiast. Steph gives us a lot of great tips on finding motivation, making change in your life, consistency and the h…
Welcome to mindfulmess with Steph Prem!
Are you a driven, high-performing, health-conscious woman ready to unlock your true potential? Do you want to develop the mindset of the world's best and learn the hacks and one-percenters from multi-faceted high performers like Olympians, business leaders, athletes and entrepreneurs? You're in th…
The Road to Tokyo - Ep #6 - Steph Prem - How Snowboarding is in her blood!
I absolutely loved chatting recently with five-time Australian champion Snowboarder, Steph Prem.
Steph was the only Aussie who competed in the 2010 Vancouver Winter Olympics in snowboard cross.
It was great to hear from Steph about the buzz of competing for her country on the world stage, her jo…
#1316 The Bogan & The Snow Bunny - Steph Prem
I recently chatted with Winter Olympian, Broadcaster and High-Performance Coach Steph Prem, on her brand-new podcast ‘Mindfulmess with Steph Prem’. We had a fun time, take a listen.
stephprem.com.au
See omnystudio.com/listener for privacy information.
From Olympic Trials to Holistic Health - Steph Prem
In this episode of the Wellness Collective, I sit down with Steph Prem, a former Olympian turned wellness coach. Steph shares her incredible journey from competing in the 2010 Winter Olympics to overcoming a life-changing injury and becoming a passionate advocate for holistic health. We delve into…
The Road to Tokyo - Ep #6 - Steph Prem - How Snowboarding is in her blood!
I absolutely loved chatting recently with five-time Australian champion Snowboarder, Steph Prem.
Steph was the only Aussie who competed in the 2010 Vancouver Winter Olympics in snowboard cross.
It was great to hear from Steph about the buzz of competing for her country on the world stage, her jo…
Steph Prem from the Olympics and planning for a life without kids, to new mum
This week I’m chatting Steph Prem, new mum, Olympic athlete, founder of the Studio PP training method and host of the ‘Steph Prem's Mindfulmess' podcast. We chat about:
🎙 Life as an Olympic athlete and the accident that changed Steph’s life forever
🎙 From planning for a life without kids, to new m…
The Road to Tokyo - Ep #6 - Steph Prem - How Snowboarding is in her blood!
I absolutely loved chatting recently with five-time Australian champion Snowboarder, Steph Prem.
Steph was the only Aussie who competed in the 2010 Vancouver Winter Olympics in snowboard cross.
It was great to hear from Steph about the buzz of competing for her country on the world stage, her jo…
Steph Prem: When Elite Sport Forces Reinvention
Steph Prem’s journey is one of resilience, reinvention, and redefining success. A five-time Australian champion and Australia’s only female snowboard cross athlete at the 2010 Vancouver Winter Olympics, Steph’s elite sporting career was cut short after a devastating crash left her with multiple sp…
The Fall, The Fightback & The Fire
Olympian. Snowboard athlete. Speaker. Founder. Absolute powerhouse.
Steph Prem joins Kate and Tobi on the Hear Me Roar podcast for a high-energy conversation packed with grit, growth, resilience and a whole lot of fun.
From carving up the snow to rebuilding, reinventing and backing herself throu…
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