# Soma Mandal

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The Importance of Women-Centered Healthcare Practices

In this episode of The Positive Pause®, Claire Gill sits down with Dr. Soma Mandal, a leading board-certified Internist and midlife women’s health expert, to talk about her personal path into women’s health, the evolution of menopause care, her podcast “Soma Says”, and her major new role developin‮…

Decoding Your Soul’s Blueprint: A Conversation with Karen Curry Parker

In this illuminating episode of Soma Says, Dr. Soma Mandal is joined by Karen Curry Parker, founder of Quantum Human Design™, bestselling author, and pioneer in the field of energy psychology. Together, they explore how Quantum Human Design can help women decode their soul’s blueprint—providing u‮…

Root Cause Wellness: Beyond Conventional Healthcare

In this insightful episode of Soma Says, Dr. Soma Mandal sits down with Kristen Blake, a functional nutritionist and women’s wellness coach dedicated to helping women heal from the inside out. Kristen shares the personal health struggles that led her to build Kristen Blake Wellness, and walks lis‮…

Listening Deeper: 8 Wellness Experts Share What Every Midlife Woman Needs to Know

Your body has a 28-day cycle. The fitness industry has a 7-day plan. Guess which one wins? That's just one of the questions we explore in this very special episode of The Naked Librarian. And if you're like, "she always says that," listen, Linda, this time it's for real. Here's the deal: I recor‮…

The Silent Cardiometabolic Crisis in South Asians - with Dr. Namratha Kandula

In this episode of Soma Says, Dr. Soma Mandal sits down with Dr. Namratha “Nammi” Kandula — Professor of Medicine and Preventive Medicine at Northwestern University and a leading investigator in the MASALA Study — to unpack a critical and often overlooked topic: cardiovascular risk in South Asian ‮…

Toxic Truths: Why Modern Medicine Ignores Your Symptoms: With Dr. Loretta Friedman

In this episode of Soma Says, Dr. Soma Mandal sits down with Dr. Loretta Friedman — a Directional Non-Force Technique® chiropractor, integrative clinical nutritionist, and founder of Synergy Health Associates — to explore what happens when patients don’t feel well… even when everything looks “norm‮…

Reclaiming Confidence in Perimenopause: Mindset, Style and Being Seen with Rosie Faulkner

In this episode of Soma Says, Dr. Soma Mandal sits down with award-winning producer, video confidence coach, and midlife advocate Rosie Faulkner for an honest conversation about confidence, identity, aging, and rediscovering yourself during perimenopause and beyond. Rosie shares her personal expe‮…

Voices Unheard: the Silent Struggle of Women in Speech Therapy

Guest: Ashlyn Lelej, MS, CCC-SLP | Founder, Speech Matters Clinic Host: Dr. Soma Mandal, MD Website: speechmattersclinic.com | Instagram: @speechmattersclinic EPISODE DESCRIPTION What happens when the healthcare system decides your child's feeding struggles aren't serious enough — or that the th‮…

Longevity Medicine, AI, and Closing the Women’s Health Gap

Longevity Medicine, AI, and Closing the Women's Health Gap Guest: Dr. Hilary Lin, MD Host: Dr. Soma Mandal, MD  EPISODE DESCRIPTION What does artificial intelligence have to do with your perimenopause care? More than you think — and it starts with a problem that has existed long before AI was ev‮…

Cutting Through the Noise with Livelong Media’s Tiffany Nieslanik

Dr. Soma Mandal sits down with Tiffany Nieslanik, VP of Community and Membership at Livelong Media, for a conversation about reshaping women’s health in midlife and beyond. Tiffany shares how her own experience with perimenopause helped fuel her focus on women’s health and led to her work buildin‮…