5. I'll Go With You
For those of us on a spiritual path, we might end up trying so hard to decode what the universe "wants" us to do and where we're "supposed" to go that we miss the ways the divine is with us no matter where we are. Sonya discusses her experiences traveling all over the world in search of divine ali…
6. Let Your Old Life Fall Away
Sonya shares the journey behind her 2017 move to Aotearoa / New Zealand stemming from a magical 40th birthday trip, her attainment of permanent residency, and what ultimately led her to sell all her possessions and leave the most beautiful place she's ever experienced in 2022. She reminds us that …
7. For the Love of Grandmother Yagé
In this first episode of 2025, Sonya gives some brief astrological insight for the year before digging into the story of how she came to the decision to participate in a multi-day ayahuasca plant medicine ceremony in Costa Rica. She outlines her life experience as the daughter of a mother who stru…
8. From Pentecostal to Pathless Path: Sonya's Toolkit for Living an Aligned Life
In response to a Patreon request to learn more about Sonya's meditation practice (shout-out to Dana!), this episode covers Sonya's spiritual journey and toolkit, from her youth Pentecostal church attendance to the development of what she terms her "pathless path" into all things spiritual. She cov…
9. The Great Collapse and the Great Awakening (Part 1)
Part 1 of a 3-part special in which Sonya tells the tale of her 2020 experience, which she calls her "great collapse" as well as, paradoxically, a time of great spiritual awakening. She outlines the unfolding of one life-shattering week in March 2020: her precious dog Anastasia being rushed to the…
13. Q&A with Patreon Subscribers!
Sonya is back and answering questions from her Patreon community! She is joined by her Director of Content and Digital Comms Dr. Shannon Weber, who has been part of Sonya's tiny but mighty team since 2017. Special shout-outs to Elizabeth, Colleen, Becca, Jasmine, Dana, and Samantha for your tender…
Rethinking Burnout, Imposter Syndrome & Leadership w. Shannon Weber
Burnout might not be what you think it is.
In this episode of the Yes, And Podcast, Bunny invites Executive Coach and Author Shannon Weber, for what feels like a behind-the-scenes conversation about imposter syndrome, leadership, and community.
What starts as a conversation about burnout quickly …
She Started With 30 Properties and No Keys-What It Taught Her About Leadership with Shannon Weber
Most property management companies don't struggle because people aren't working hard enough—they struggle because their systems aren't.
In this episode of The Property Playbook, Rory Anderson sits down with Shannon Weber, founder and owner of Luna Properties in Bozeman, Montana, to explore why op…
Cameraperson (with Ben Scholle)
As school goes back in session, Lindenwood professor and Catching Bullets director Ben Scholle stops by the Take-Up to discuss a class favorite, Kirsten Johnson’s Cameraperson. A sprawling, non-chronological documentary he loves to show his students, Ben gets deep into it with Josh and Andrew, dis…
Eternal Sunshine of the Spotless Mind (with Shannon Weber)
Shannon Weber of the new (and great) St. Louis culture mag Soundbite stops by for her third visit with Joshua and Andrew. Could it be that she keeps getting her memories of the Take-Up erased, or does she really do just love it and Eternal Sunshine of the Spotless Mind that much? Find out if a sec…
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