# Ronni Lundy

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Sorghum Syrup, an Appalachian Culinary Tradition

Sorghum Syrup, an Appalachian Culinary Tradition. With Ronni Lundy, Fred Sauceman, Matt Gallagher & Mary “Dee Dee” Constantine. We are setting the table with Sorghum, an ancient African Grass adapted to the southern table, with a cast of characters including: Fred Sauceman shares a segment with D‮…

Reading "Rednecks" by Taylor Brown: Books and Bites Podcast, Ep. 99

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Join our discussion of Rednecks by Taylor Brown, winner of the 2025 Southern Book Prize! On this episode, Michael Cunningham, Carrie Green, and guest John David Hurley share their thoughts on this novel about the West Virginia Mine Wars of 1920-1921. Want to talk with other book lovers about the n‮…

Chicken Recipes, and how to use all of the chicken to save money

How to get the most out of chicken to save money and eat well, and share some stories along the way. Guests are: Lois Shuler Caughron and Ruth Davis Caughron – memories of Cades Cove and they share a family recipe for chicken and crackers Aliceson Bales of Bales Farm in Mosheim TN shres her recipe‮…

Seasons

The Perennial Plate is back, and Daniel Klein tells Lynne Rossetto Kasper about the season-focused concept of their fourth season. Also back is Jekka McVicar, who gives Lynne a history lesson on sage. In addition, Rachel Khoo opens up her notebook for Shauna Sever, Ronni Lundy shares the story of ‮…

Top Chef season 23 and America's Culinary Cup: A comparison

Ahead of the Bravo premiere of season 23 of Top Chef, we take a look another competition cooking show with a familiar face. Padma Lakshmi hosts America's Culinary Cup and we have thoughts.  Also, hosts Sundi and Jeff have some recommendations to read and (also) watch if you're a die hard Top Chef ‮…

Sorghum Syrup, an Appalachian Culinary Tradition with Ronni Lundy, and friends

We are setting the table with Sorghum, an ancient African Grass adapted to the southern table. Fred Sauceman shares a segment with Dr. Mike Fleenor, Sorghum Maker. Ronni Lundy, 2 x James Beard award-winning food writer on differences between Sorghum and molasses. Mary “Dee Dee” Constantine shares ‮…

Cornbread, Cornbread Salad and East Tennessee Events for May 2, 2026

We are setting the table today with cornbread. I've assembled an all-star lineup of guests today to talk about this soul-satisfying staple. Karen Shankles has twice won first place at the annual National Cornbread Festival cook-off. Today, she shares her recipe for Festive Good Luck Corn Bread Ski‮…

Foraging Wild Edibles In Appalachia & Beyond

On this week's show, we virtually wander the hollers and ridges of Appalachia and beyond, uncovering a wild pantry surrounding us. We begin with chef, musician, and writer Susi Gott Séguret, whose passion for her native Appalachia is only matched by her love of food. Born and raised in western No‮…

Chicken recipes and money-saving tips

Farmer Aliceson Bales of Bales Farm, Mosheim TN, shares her recipe for buttermilk chicken. 
 The late Lois Shular Caughron and her daughter Ruth Davis of Blount County, TN, with a recipe their family has enjoyed for many years, which is easy to prepare and economical, Chicken and Crackers.
 James ‮…