# Paul Mcmullen
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paul mcmullen (born February 19, 1972 in Cadillac, Michigan) is an American middle-distance runner who specialized in the 1500 meters. Paul is known by some as "the pride of Cadillac" after qualifying and competing in the 1996 Summer Olympics in Atlanta, Georgia.
McMullen finished tenth at the 1995 World Championships in Athletics in Gothenburg, Sweden and the 2001 World Championships in Athletics in Edmonton, Alberta, Canada.
Stop the Spiral: How to Take Those Intrusive Thoughts Captive (2 Cor 10:5)
Ever feel like you’re on the losing side of the battle for your mind? René Descartes famously said, "I think, therefore I am," but what happens when intrusive thoughts start robbing us of joy and peace? What do we do when we can’t stop ruminating about a “what-if” or a past wound?
In this episode…
Trauma Is Disconnection: Understanding "Little t" Trauma and the Path to Healing
“That was traumatic.” The word “trauma” gets thrown around a lot these days. But what does it actually mean for our daily lives, our relationships, and our faith? In this episode of The Work Within podcast, host John Lin talks with licensed therapist Paul McMullen and trauma specialist Jenny Wang …
What Makes a Healthy Leader? 3 Essential Traits to Prevent Burnout, Moral Failure, and a Giant Ego
What actually makes someone a healthy leader?
You already know it’s not charisma, competence, or how many people you lead.
In the latest from The Work Within podcast, host John Lin is joined by Paul McMullen, LPC, and Shannon Pugh, Care and Mobilization Pastor at Irving Bible Church, to explore …
Episode Highlight: It Ain’t Easy Being a Healthy Leader. Here’s Why.
This is a clip from Episode 16, “What Makes a Healthy Leader?” Listen to the full conversation here: https://watershedinitiative.com/theworkwithin
If being a healthy leader were easy, every leader would be one. In this clip, special guest, Shannon Pugh, and host John Lin discuss the obstacles tha…
Episode Highlight: Loving a Perfectionist - Compassion, Boundaries, and New Pathways
This clip from Episode 18, “Perfection Is Overrated” asks the question: How do you love someone who never feels like they’re enough? Host John Lin talks with licensed professional counselors Laura Harrison and Paul McMullen about how to care well for the perfectionists in our lives—whether that pe…
Be Anxious for Nothing...But How? (A Toolkit to Manage Anxiety)
The verse from Philippians 4 sounds so simple: "Be anxious for nothing." But living it is another story. In this episode of The Work Within, host John Lin sits down with licensed professional counselors Dieula Previlon, LPC-S, and Paul McMullen, LPC, to discuss how we can't eliminate anxiety, but …
The Ann Harder Show - Coach Clyde Hart Scholarship interview + musician Joe Augeri
Ann sits down with Maxine Hart (widow of the late Coach Clyde Hart), Tom Hill and Dr. Paul McMullen to discuss the inaugural fundraiser to establish the Coach Clyde Hart Post-Eligibility Track & Field Scholarship at Baylor. Features musical performance by Joe Augeri.
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Episode Highlight: Waking Up With Your Head on Fire
In this clip from Episode 19, "Be Anxious for Nothing…But How?" Dieula describes waking up most mornings already anxious with a sense that the world is about to fall apart. You might think the first thing she does is reach for her Bible or get on her knees to pray. Instead, Dieula gets moving. The…
Why Church Hurt Hurts So Much: Navigating the Beauty and the Mess
If you’ve ever been hurt by the church, you know the pain is disorienting, deeply personal, and can leave you feeling spiritually orphaned. How can a place meant to offer refuge often become the source of our deepest wounds?
In this episode of The Work Within, host John Lin sits down with licen…
Episode Highlight: Two Reasons Church Hurt Cuts So Deeply - Divine Betrayal and Attachment
Why does hurt from the church cut deeper than hurt from anywhere else? In this highlight from The Work Within, John Lin, Dieula Previlon, LPC-S, and Paul McMullen, LPC talk about why church pain can feel like betrayal from God Himself.
Dieula explains that we expect more from the church because it…
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