The Dreaded Hamstring Injury
Hamstring injuries are prevalent in many sporting and training environments. They are the curse of many top athletes and urban warriors alike and have a horrible tendency to recur with monotonous regularity.
In the past, rehab specialists and trainers may have fallen prey to the hypothesis that "i…
Healing Beyond Recovery
During this episode of A Richer Life, host Rich Weingart speaks with Mike Govoni, a certified holistic health and wellness coach and a certified addiction recovery coach. Mike speaks about being in recovery for over 15 years, his coaching program called Healing Beyond Recovery and how he continues…
Episode 186 - Affordability
This episode is kindly sponsored by
Scotch Tweed is a small family textiles firm based in the Scottish Borders. Run by Angela with a huge amount of technical and know how support from her Dad, Gerald - they have a wealth of experience in the weaving and textile trade - over 57 years to be exact!!…
Masters Track Achilles Injury
SHOW NOTES
In this session I speak about a Masters track athlete with an Achilles injury. I performed a Diagnostic Ultrasound on his ankle to find if he should run in an upcoming event. I'll go over his mindset, his past rehab and his risk/ reward of running in the near future.
Clone Wars: Orphan Black S02E06 To Hound Nature in Her Wanderings
Sarah and Helena embark on a road trip to find the Cold River Institute and perhaps clues to their past. Rehab doesn't sit well with Alison, nor does being alone agree with Felix as he copes with the fact that he's been used as a pawn in Rachel's fight to gain control.
Past Rehab, Past Depression
Alice got into drugs early in life, but her story is ultimately one of a teen surviving and moving forward.
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