Healthy Ways to Control and Conquer Stress, with Dr. Isaac Deas.
Stress is unavoidable in our daily lives so learning strategies for managing it and overcoming stress are critical. Join Functional Medicine experts/owners of Synergee Kelly Engelmann and Lori Esarey in unpacking stress with respected therapist Dr. Isaac Deas. Dr. Deas has walked the walk and shar…
Kelly Engelmann: Functional Medicine is Practical Medicine
Many women have a complicated relationship with their healthcare and healthcare providers. Channeling her passion for healing others with functional medicine, Kelly Engelmann, FNP-BC, founded Enhanced Wellness Living after dedicating years to researching and developing treatment strategies using a…
Are you fasting the right way?
Welcome to The Synergee Podcast, hosted by wellness experts Kelly Engelmann and Lori Esarey, who each have 15+ years of experience in the functional medicine space. In this episode, we dive deep into the world of fasting, including intermittent fasting and time-restricted eating. Learn how these p…
Balancing Cortisol: The Hidden Key to Hormonal Health
Welcome to the Synergee Podcast with Lori Esarey and Kelly Engelmann! In this episode, we delve into the intricacies of cortisol, often misunderstood and overlooked, yet crucial for hormonal balance. We explore how symptoms like fatigue, brain fog, weight gain, and more can be linked to cortisol i…
The Synergee Podcast 2024 Recap
In this special recap episode of The Synergee Podcast, we revisit some impactful moments and transformative insights from our previous episodes. From breakthroughs in health science to holistic approaches to wellness, this episode encapsulates the essence of our journey so far. Highlights include:…
Episode #16: Biohacking Your Hormones: Functional Medicine Secrets with Kelly Engelmann
In this episode of Scary, Sweaty, Sleepy with Ashley Bates, we dive into the world of Functional Medicine with expert Kelly Engelmann from Enhanced Wellness Living. Discover how the food you eat can be your greatest ally (or worst enemy) when it comes to balancing hormones, boosting energy, and im…
"If It's a Problem for You, It's a Problem" – The Truth About Hair Loss
In this powerful and heartfelt episode of the Enhanced Wellness Living Podcast, host Kelly Engelmann is joined by her best friend and fellow practitioner, Lori, to launch a deeply personal series on the root causes of hair loss. Together, they share vulnerable stories—from cancer and COVID to the …
Redefining Medicine with special guests Kelly Engelmann and Lori Esarey
Lori Esarey is a certified family nurse practitioner with over 25 years of experience who founded her clinic in 2006 based on the philosophy that proper nutrition can effectively manage disease. With a Master's in Nutritional Medicine from USF and board certification in anti-aging and restorative …
The Energy Within: Mitochondria, Brain Fog & the Secret to Aging with Vitality
What if feeling tired, foggy, or "older" isn't simply a normal part of aging? In this episode of The Synergee Podcast, hosts Lori Esarey and Kelly Engelmann welcome back Catharine Arnston, founder and CEO of ENERGYbits®, for a fascinating conversation about mitochondrial health, cellular energy, b…
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