# Katja Rowell

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Feeding Preschoolers: Your Questions Answered!

This episode kicks off our four-part age series on answering questions about feeding children at various stages of development (preschoolers, elementary schoolers, middle schoolers, and high schoolers). In this episode, Anna Mackay, Anna Lutz, and Elizabeth Davenport discuss feeding preschoolers.‮…

NEW Podcast Episode: Understanding You're Child's Growth

Episode 97: Understanding Your Child’s Growth We're back! After a year-long break, Anna Lutz, MPH, RD/LDN, CEDRD-S, and Elizabeth Davenport, MPH, RD, LD, return to the Sunny Side Up Nutrition Podcast with an important conversation about how to support your child’s growth in a body-positive, eviden‮…

A place at the table: fostering and adoption

What’s at stake when a child has their first meal in a new home? For children entering care, especially those who have faced food insecurity, that first plate of food can be a big moment. In this programme, Ruth Alexander explores how food and mealtimes can help children feel safe and give them ‮…

Episode 17: BONUS - Understanding Food, Trauma & Trust (w/Saydee Miller)

In this bonus episode, occupational therapist Saydee Miller helps us understand the deeper story behind food struggles in kids from hard places. She explains how trauma shapes a child’s relationship with food and offers practical ways to build safety and trust during meals. From interoception to s‮…

083: Why Feeding Therapy Can Backfire—Insights from Picky-Eating MD Dr. Katja Rowell

You've heard the figure that most MDs get less than 10-20 hours of nutrition and food training in medical school, and Dr. Katja Rowell (MD!) thinks this is a tragedy. There are some tough moments to hear in this interview, but important ones as we work to raise healthy, independent kids into adult‮…

How to Feed Picky Eaters (Without Diet Culture) ft. Katja Rowell, M.D.

Katja Rowell, M.D. joins us to discuss responsive feeding, picky eating, and how to parent without passing diet culture norms on to your kids.  We also explore the science behind a few common misperceptions from parents and doctors including: why playful or gamified tactics to change eating habits‮…

How to Feed Picky Eaters (Without Diet Culture) ft. Katja Rowell, M.D.

Katja Rowell, M.D. joins us to discuss responsive feeding, picky eating, and how to parent without passing diet culture norms on to your kids.  We also explore the science behind a few common misperceptions from parents and doctors including: why playful or gamified tactics to change eating habit‮…

10 Misconceptions About Eating And Pathological Demand Avoidance Part 2 l Ep. 159

In this episode — Part 2 of our series on eating and PDA — I walk through the 10 misconceptions about eating that I personally had to unlearn in order to help my son. These are beliefs that are completely reasonable for most children and even most neurodivergent children, but do not apply to patho‮…

Making Sense of Responsive Feeding Therapy: Felt Safety as the Foundation

Discover how felt safety can open the door to appetite, curiosity, and connection at mealtimes. Guest: Katja Rowell, MD Earn 0.10 ASHA CEUs for this episode with Speech Therapy PD Watch on YouTube In this episode of Making Sense of Responsive Feeding Therapy, host Madi Metcalf, MS, CCC-SLP, is joi‮…

Making Sense of Responsive Feeding Therapy: Felt Safety as the Foundation - Making Sense with Madi the SLP

Discover how felt safety can open the door to appetite, curiosity, and connection at mealtimes. Guest: Katja Rowell, MD Earn 0.10 ASHA CEUs for this episode with Speech Therapy PD Watch on YouTube In this episode of Making Sense of Responsive Feeding Therapy, host Madi Metcalf, MS, CCC-SLP, is joi‮…