EP 68: Healing Through Play as an Adult with Kara Latta
Kara is a Play and Mindset Coach and your partner-in-fun on the path to healing perfectionism and rekindling your playful, creative spirit. Kara’s message is that play is anything but fluffy; it’s the secret sauce to more health, confidence, creativity, and joy (science says so too!). It's also a …
Play & Vulnerability with Kara Latta
In this conversation, Kara (aka The Playful Warrior) talks about the benefits of play, the subconscious mind, and she shares her story starting with a period of darkness dealing with physical health, relationship transitions, career transition, and perfectionism and how she emerged as a play coach…
18. THE PLAYFUL WARRIOR WITH KARA LATTA
Emma speaks to Canada based Kara Latta aka the Playful Warrior who works with groups, individuals and businesses to help heal perfectionism and self-doubt through play. Kara supports people in their return to play - something that can be a lot more difficult than it sounds - and shares tips for ho…
Episode 124 - Healing Through Playful Movement with Kara Latta
In this episode of The Feeling Lighter Podcast, we’re joined by Kara Latta, founder of The Playful Warrior, to explore how playful movement and creativity can transform our lives. From healing the inner child to breaking free from perfectionism, we discuss practical ways to reconnect with joy, emb…
Ep.10 Kara Latta-The Power of Play in Awakening our Inner Child
Are you thinking of adding more play to your life? Do you think playing as an adult is childish and indulgent? Listen to Kara Latta share her story of how through adversity she was inspired to reconnect with her inner child. Find out how by tapping into the "Power of Play", you can begin your jo…
#122 How to Rediscover Fun in Sobriety Through Play: A Coffee with Kara Latta, the Playful Warrior
A common fear a lot of us share when we're thinking about quitting drinking or just starting our sober journeys is that life will be boring without alcohol. We've spent most of our adult lives believing the lie that alcohol not only makes life fun, but makes *us* fun. What if I told you that the o…
From Perfectionism to Self-expression with Kara Latta
-GUEST BIOGRAPHY-
Kara Latta is a Play & Mindset Coach and the founder of The Playful Warrior, a platform focused on helping high-achieving individuals overcome perfectionism and reconnect with their authentic selves through play. Using techniques like NLP, hypnotherapy, and EFT, Kara’s coaching p…
Episode 82: Play Over Perfection with Kara Latta
Perfectionism has a way of stopping us from moving forward, going after what we really want, or not experiencing the little joys that surround us each day. In this episode Kara talks with another Kara who set out on a journey to discover how playing can help us overcome perfectionism. Adults often…
Play Without “Purpose”: Waste of Time or the Lifeforce We’re All Missing? with Kara Latta
Episode 170: Play Without “Purpose”: Waste of Time or the Lifeforce We’re All Missing? with Kara Latta
✨ Free resource: Uncover Your Zone of GeniusDownload the Guide Here
What if the thing many adults dismiss as “unproductive” is actually the very thing we’re all starving for?
In this episode o…
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