How To Survive The Holidays: Advice For Political Conversations, Overeating, And The Indignities Of Travel | Dan Solo Episode
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. A compendium of expert advice on handling all the complications — and pleasures — that the holiday season brings. I have whipped up a holiday survival guide for you, a series of e…
Your Anxiety Questions, Answered | Judson Brewer
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The subject of anxiety never seems to lose its relevance. In this special episode we answer listener voicemails with one of the world's leading experts on anxiety. Dr. Jud B…
How to Break Your Anxiety Habit | Judson Brewer (2021)
This week, we're sharing some of the best episodes in our archives about anxiety. Dr. Judson Brewer is a psychiatrist and deep dharma practitioner who argues that anxiety is a habit, and is one that you can unwind. This interview explores: what is anxiety; why Dr. Brewer views anxiety as a habit; …
How to Break Your Anxiety Habit | Judson Brewer
To mark the first anniversary of the week in March 2020 when Covid fundamentally altered our lives, we're launching a special two-part series. Today, we're going to be talking about anxiety, which has been spiking during the pandemic. My guest is Dr. Jud Brewer, a psychiatrist and deep dharma prac…
Your Craving Mind | Kevin Griffin
This is an episode about our craving, grasping minds. Whether you have struggled with a classic addiction or not, we all have addictive tendencies; we all wrestle with desire. I often think about a provocative question once posed by my friend, Dr. Jud Brewer, a Buddhist practitioner and addiction …
Why Your Bad Habits (and Addictions) May Be Getting Worse - and How Mindfulness Can Help | Dr. Jud Brewer
Do you find yourself overeating during this stressful time? Maybe drinking or smoking more than you would like? What about shopping or gambling? And how's your relationship to your phone these days? Our guest this episode, Dr. Judson Brewer, is an addiction psychiatrist - with a special interest i…
Jud Brewer
Jud Breweris an American psychiatrist, neuroscientist and author. He studies the neural mechanisms of mindfulness using fMRI technology and has used his findings to treat addictions. Jud chats with the Armchair Expert about contentment vs. excitement, how meditation dissolves the sense of self and…
A Neuroscientist Explains Why Your Brain Keeps Asking for a Drink w/ Dr. Jud Brewer
Why do you keep wanting a drink, even when you’re not enjoying it that much? I’m joined by Dr. Jud Brewer, a neuroscientist, psychiatrist, Brown University professor, and New York Times bestselling author of Unwinding Anxiety. We talk about how your brain learns to want alcohol, why that wanting c…
On Joy, and What Makes Life Worth Living | Kelly McGonigal
Joy gives life meaning, sustains hope, and helps us feel close to others.
It is the emotion that tells us: life is worth living, good things are possible, and you are not alone.
And yet, many people find it difficult to allow themselves to feel, show, or even seek joy.
Instead, we often worry:
…
Minimalism 101: 13 Powerful Lessons from 300 Episodes
Want to discover how living a minimalist lifestyle can transform your life for the better?
In celebration of 300 episodes of Millennial Minimalists, Kelly shares 13 of the most powerful lessons she's learned from eight years of running the podcast and exploring intentional living.
What began as …
מנוע חיפוש PODCAST
אתה יכול להשתמש באתר שלנו כדי לחפש3,824,495פודקאסטים ופודקאסטים195,764,138לפי אנשים, מקומות או נושאים.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
