# Jon Urbanchek
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jon urbanchek (August 23, 1936) is an American swimming coach, best known for his 22-year tenure as the head coach of the Michigan Wolverines swimming and diving team of the University of Michigan from 1982 to 2004. He has served as a coach on multiple United States national swim teams, including the U.S. Olympic swim teams in 2004 and 2008.
He is of Hungarian descent.
SwimSwam Podcast: Tom Dolan Gives 400 IM Master Class
We sat down with Tom Dolan, the master at mid-distance racing, especially the 400 IM. Dolan won back-to-back gold medals in the 400 IM at both the Olympic Games (1996, 2000) and World Championships (1994, 98). He discusses the mechanics of IM, which his strategy was for beating his opponents, and …
#139 Dr. Gary Hall Sr.
Dr. Gary Hall Sr. won 3 Olympic medals (2 Silvers, 1 Bronze) in 3 different individual events (400 IM, 200 Fly, 100 Fly) at 3 consecutive Olympics (1968, 1972, 1976). A retired ophthalmologist, Dr. Hall founded The Race Club with his son, Gary Hall Jr.. They've been teaching people to swim faster …
Don't take it personally - Joe Plane
Coach Joe Plane has been coaching swimming since 1997. He has coached all levels of swimming; from learn-to-swim up to Olympic Trial qualifiers. Coach Joe has worked with and around some of the greatest coaches in the United States. He swam for Kelly Kremer at John Brown University, who is now the…
Episode 4-417 – Robert Owen Hamilton – Beyond Average
The RunRunLive 4.0 Podcast Episode 4-417 – Robert Owen Hamilton – Beyond Average (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4417.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-417 of the RunRunLive Podcast. Welcom…
Robert Owens - Finding Your New Edge
Robert Hamilton Owens is a man of many hats. He’s been and done a lot – mountain climbing, radio and TV personality, keynote speaker, minister, Ironman, philanthropist, triathlete, Special Ops Pararescueman, and father of five – to name a few. But of all the pursuits he’s undertaken, there’s one t…
#202 Bruce Gemmell, Olympic coach, talks energy zones, training Katie Ledecky
Olympic swim coach Bruce Gemmell is a coach for Nation's Capital Swim Club (NCAP), USA Swimming's premier club team with 14 locations, 1800+ athletes, and 65+ coaches. Most recently they produced three Olympians: Katie Ledecky (the GOAT), Andrew Gemmell (Bruce's son), and Jack Conger.
Bruce was…
Training for the Individual Medley by Jon Urbanchek | ASCA Talk #008
This week's American Swimming Coaches Association talk comes from legendary coach, Jon Urbanchek.
Coach Urb is an Olympic swimming coach known for his successful coaching career spanning over five decades. He coached dozens upon dozens of top-tier swimmers - Dolan, Barrowman, Namesnik, and Vand…
Swimming Legend Jon Urbanchek Remembered, Gates Family Celebrates Graduation
Michael Phelps honors Olympic swim coach Jon Urbanchek after his death. Bill Gates and Melinda French Gates celebrate their daughter Jennifer's medical school graduation. Plus, discover the untold story behind ABBA's iconic hit 'The Winner Takes It All'. Also, Dax Shepard and Kristen Bell reveal t…
The Shannon Rollason Podcast Episode 63 - What Do Your Fastest Swimmers Cost You?
The Shannon Rollason Podcast is back after a few weeks off for Australian Age and Open Championships, and Shannon is fired up and ready to go.
This week on the podcast, Shannon and i go through the news and notes in the swimming world including the sad passing of coaching legend Jon Urbanchek. Sh…
Wisdom Isn’t Taught. It’s Revealed
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Jack Roach has spent a lifetime learning from coaches—and helping coaches and athletes learn from one another.
In this conversation, Jack reflects on his time leading USA Swimming’s National Junior Team, where he helped create developmental experiences that connected young swimmer…
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