# John Banta

פרקי פודקאסט מובילים
מְעוּדכָּן:

Healing Trauma to Heal Autoimmune Disease: HSPs, Narcissistic Relationships & Ketamine-Assisted Therapy with Maria Lloyd

In this episode, I sit down with Maria Lloyd, a licensed marriage and family therapist specializing in trauma-informed therapy and ketamine-assisted psychotherapy, to explore how unresolved trauma lives in the body and manifests as autoimmune disease, particularly in highly sensitive people (HSPs)‮…

She Survived Cancer — Here’s What Actually Helped Her Heal

Dr. Ni-Cheng Liang, a board-certified integrative pulmonologist, shares her journey of being diagnosed with aggressive breast cancer at age 31 during pulmonary critical care fellowship. She combined clinical trials with acupuncture, traditional Chinese medicine, yoga, and Reiki to survive and thri‮…

The Truth About Bone Density Tests & Fracture Risk | Dr. John Neustadt Explains

I sat down with Dr. John Neustadt, naturopathic doctor and #1 Amazon bestselling author, reveals why bone density tests only predict 44% of fractures and how MK-4 vitamin K2 reduces fractures 70%—better than Fosamax. We discuss shocking statistics: 1 in 19 women on SSRIs break bones, acid blockers‮…

Colorectal Cancer Rising in Young Adults: Early Warning Signs & Prevention

In this episode, I sit down with Dr. Amir Esparza, double board-certified colorectal surgeon at City of Hope, to discuss the alarming rise of colorectal cancer in patients under 45—becoming the #1 cause of cancer death in young adults. Dr. Esparza reveals warning signs often dismissed as hemorrhoi‮…

Traditional Chinese Medicine Secrets: Acupressure Points That Calm Autoimmune Flares

In this episode, I sit down with Dr. Nam Lee, licensed acupuncturist, herbalist, and author, to explore how Traditional Chinese Medicine can regulate the immune system, reduce chronic inflammation, and restore energy for autoimmune patients. Dr. Lee shares accessible acupressure techniques anyone‮…

ADHD, PANS, PANDAS & Autoimmune: Nervous System Dysregulation Explained

In this episode, I sit down with Dr. Roseann Capanna-Hodge, pioneering mental health expert and author of "It's Gonna Be OK," to reveal how chronic compounded stress drives nervous system dysregulation and fuels the rise of autoimmune disease. Dr. Roseann explains why "shopping cart diagnoses"—col‮…

Mold Illness & Mycotoxins: Complete Recovery Protocol from Naturopathic Expert

Dr. Jill Crista, mold illness expert, reveals her "Peel the Orange" 5-step recovery method: avoidance, fundamentals, protecting organs, repair, microbiome reset. She explains how mycotoxins stored in mitochondria cause chronic fatigue, why 50% recover just by leaving moldy environments, and her d‮…

Selecting the Best Air Purifier & the Science of Sunlight with Alex Kessler | EP36

In this episode of Awakening Spaces, Ashley and Alex cover what the 99.97 percent filter rating actually means and why it tells you almost nothing about your room air quality, how to build a Corsi Rosenthal box for 150 dollars that outperforms most commercial air purifiers, what CADR is and why it‮…

RA Remission Without Methotrexate or Biologics — A Real Patient Story That Will Blow Your Mind

What does it actually look like when a patient goes from swollen joints, X-ray erosions, and almost starting a biologic — to zero inflammation, no medications, and running on a treadmill again? In this episode, I sit down with my patient Jenny Heiss, who has lived with rheumatoid arthritis for 10 ‮…

EP 117: Mold, Lyme Disease, CIRS & Biotoxins With Ariana Thacker

Mold exposure can overlap with Lyme disease, Chronic Inflammatory Response Syndrome (CIRS), and other biotoxin illnesses. In this episode, Ariana Thacker, founder and CEO of MoldCo, a clinician-led telehealth platform, answers common questions about mold testing, treatment, remediation, whether yo‮…