# Jennifer Fugo

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How to Sleep Better by Fixing Blood Sugar and Sleep Disruptors

Better sleep means better hormones and in this episode, I’ll show you exactly how to sleep better by tackling three often-overlooked disruptors: blood sugar crashes, histamine surges, and ADHD-related sleep challenges. If you’ve already tried balancing estrogen, progesterone, and cortisol (covered‮…

How to Fix Skin Flare-ups, Rashes, Eczema and Acne, and Heal Your Gut - Jennifer Fugo

Detox the right way for skin health - how to support your liver and optimise your gut. “By addressing the gut microbiome and slowly reducing the inflammatory components there, we start to see this distance being created between each skin infection.” -Jennifer Fugo Does it feel like you’ve tried EV‮…

Natural Treatments for Eczema That Actually Work: Creams, Moisturisers & More | Jen Fugo

Natural treatments eczema, eczema moisturisers, and dyshidrotic dermatitis—what actually helps and what quietly makes skin worse. View the full show notes and all links mentioned at https://drbrighten.com. This episode is brought to you by: Dr. Brighten Essentials Use the Code: POD15 to save 15‮…

The Root Causes of Histamine Intolerance Nobody Talks About with Jennifer Fugo

Send us Fan Mail Histamine intolerance might feel like the final answer, but what if it’s really just the tip of the iceberg? In this episode, Alyssa sits down with Jennifer Fugo, MS, LDN, CNS — a clinical nutritionist and host of the Healthy Skin Show — to uncover the real root causes behind hist‮…

32. Why Your Low-Histamine Diet Isn’t Solving Your Hives (And What to Do Instead) with Jennifer Fugo

This episode is sponsored by SkinCeuticals: Get Face Lifted with A.G.E. Interrupter Ultra Serum: a visible lift in a bottle   Dealing with chronic hives, random rashes, or persistent skin irritation? Jennifer Fugo, a clinical nutritionist and expert in chronic skin conditions, is here to share th‮…

Histamine Intolerance Unpacked: What’s Really Behind Your Reactions

Send us Fan Mail In this episode, clinical nutrition expert Jennifer Fugo breaks down what histamine intolerance really is—why symptoms show up, what drives histamine overload, and how to begin supporting your body without fear or confusion. Edan Green brings a Torah perspective, helping us unders‮…

Ep 32 | How I Went from Feeling Dismissed to Finally Getting Real Skin Answers (Jennifer Fugo)

What if the skin issues you're dealing with aren't actually a skin problem at all, but a sign that your liver is overwhelmed and crying for help? What if the doctors who keep dismissing your symptoms are missing the real root cause - and you could actually heal completely by addressing what's hap‮…

113: Histamine Intolerance or Histamine Overload? Root Causes of Chronic Hives With Jennifer Fugo

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Jennifer Fugo, a clinical nutritionist, host of The Healthy Skin Show podcast, and an expert in uncovering the root causes of chronic skin conditions like eczema, chronic hives, dermatographia, and histamine‮…

Ep 90 | Jennifer Fugo: The Connection Between Skin Health, Nutrition, And Your Body

What if your skin isn't the problem, but your body is trying to tell you something? What if chronic skin issues are connected to what's happening deeper inside your body? Could learning to ask better questions about your health change the way you approach your healing journey? In this episode, ‮…

The Thyroid-Skin Connection: What Your Skin Is Trying to Tell You with Jennifer Fugo - Ep. 105

Dry, itchy skin. Persistent rashes. Hives that keep coming back. If you’re living with thyroid issues and struggling with your skin, you may have wondered: Could these things be connected? In Episode 105 of Thyroid-Healthy Bites, I’m joined by clinical nutritionist Jennifer Fugo, MS, LDN, CNS, fo‮…