Healthy toddler snack time
Toddlers love to snack. But many grab-and-go snacks popular with busy families are processed and contain excess sugar and sodium that can lead to poor eating habits and health concerns later in life. There are easy ways to engage your toddler in snack time and teach them to eat right early on, sai…
3 Surprising Foods My Toddler Loves (Healthy Toddler Food!) l EP#118
Chef, RD and mom of 2, Allison Schaaf, shares 3 surprising foods her toddlers love. This is a great reminder to keep an open mind when feeding your kids! Healthy Toddler Food is totally doable when you consider all the options.
3 Healthy Toddler Food Options My Kids Love:
Sauerkraut: This is a…
#94: How to Build Healthy Toddler Meals and Snacks Using the FFP Formula
Let’s tackle one of my most commonly asked questions – and that’s how to build healthy toddler meals and snacks that are filling, and well balanced. In this episode I’m going to be giving you the details on My Little Eater’s signature formula for how to build meals for toddlers the way a dieti…
What One Toddler's Death Reveals About Our Healthcare System
Last September, two-year-old Joe Massa was carried into Northern Beaches Hospital's emergency department at 7am - by 11am, he was gone.
Today we investigate how a healthy toddler died from what should have been a treatable condition, and why multiple systemic failures at every level of the hospit…
217: Everything changed after Kate Mitchell's toddler had a seizure on their property
Kate Mitchell fell pregnant with her first child just six months after meeting her husband in a rather unique way, while playing lawn bowls! They now have three children, and their third, their little boy Darcy, changed everything. As far as they could tell, he was a happy and healthy toddler, whe…
HAPPY HEALTHY TODDLER TEETH, HOW TO BRUSH YOUR TODDLERS TEETH MOM PODCAST WOMEN'S PODCAST
It can be challenging to get those baby teeth brushed when you have an active toddler. In this episode I share a few tips to help.
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Crack The Case: Periorbital Edema and Abdominal Distention in a Previously Healthy Toddler
Evaluation of a child with edema can be stress-inducing given the differential diagnoses invoked including nephrotic syndrome, liver disease, and heart failure. Determining the cause involves dusting off some principles of physics. Protein, namely albumin, hangs onto water to maintain intravascula…
65: Pretzels and Cheerios: Are they healthy or not?
There’s a good chance your kid is eating pretzels and Cheerios quite often…but are they healthy? I am NOT one to make you afraid of what you feed your kids so before you even listen I don’t want you to freak out about this! Listen in to find out how to include these kid favorites in a healthy diet…
20: Hunger & tantrums: How to prevent the hangry meltdown
You know what happens when your child gets too hungry...hunger tantrums are REAL. Here’s how to prevent (and recover) from one.
This is Feeding Toddlers Made Easy, the Mama Knows Nutrition podcast. I’m your host Kacie Barnes, Registered Dietitian Nutritionist, Master of Clinical Nutrition, mom of…
#62: Do toddlers need bedtime snacks? When to offer them, what types of foods to offer, and when they can be problematic!
In this episode, I’m answering a question a lot of you have asked… “Do toddlers need bedtime snacks?”. I’m sure this has happened to you, your toddler comes to you just before bed and says: “I’m hungry!”. So, do you give your little one something to eat, or are they just stalling? Today, I’ll c…
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