Challenging Wellness Narratives and Thriving with Chronic Illness with Grace Quantock
In this insightful episode of the INSPIRED CHOICE Podcast, I’m excited to welcome Grace Quantock, an award-winning anti-oppressive psychotherapeutic counselor, speaker, and author based in South Wales. Grace’s groundbreaking work spans over 15 years, supporting marginalized individuals living with…
Ep 73: The Wellness Trap- Rethinking Chronic Illness, Healing, and Accessibility
In this episode, I sit down with Grace Quantock, an award-winning psychotherapeutic counselor and author of "Living Well with Chronic Illness: Write Your Own Roadmap to Healing in Tough Times." Grace shares her insights on navigating chronic illness while challenging toxic wellness culture and p…
Ep 73: The Wellness Trap- Rethinking Chronic Illness, Healing, and Accessibility
In this episode, I sit down with Grace Quantock, an award-winning psychotherapeutic counselor and author of "Living Well with Chronic Illness: Write Your Own Roadmap to Healing in Tough Times." Grace shares her insights on navigating chronic illness while challenging toxic wellness culture and per…
Grace Quantock
Grace Quantock is a psychotherapeutic counsellor and author of Live and Well with Chronic Illness. Her journey into the mental health field was catalyzed by a deeply challenging experience with a psychiatrist after being diagnosed with PTSD following a car accident. Living with chronic health cond…
IAM2320 - Counselor and Advocate Helps People Heal their Pain, Illness, and Trauma
In this episode, Grace Quantock discusses various topics related to health, wellness, and entrepreneurship.
Grace emphasizes the importance of daily listening sessions for preparing for appointments, regulating the nervous system, advocating for oneself, and addressing symptoms.
She highlights t…
Ep 76: January is for resting + reflecting (Mini Talks w/ Destiny)
In this episode, Destiny Davis discusses why January should be viewed as a month of rest rather than intense productivity, exploring the natural cycles of seasons and their impact on our well-being.
Key Topics Discussed
- January's role as a winter month meant for rest and reflection
- Personal e…
Living Well with Chronic Illness: Grace Quantock
Miriam speaks to Grace Quantock about her work as a therapist, author and speaker encouraging others to to live well with chronic illness without burn out or blame. Grace is an award-winning psychotherapeutic counsellor, speaker and author of Living Well With Chronic Illness: Write your own road m…
Living Well with Chronic Illness: Redefining Financial Freedom with Grace Quantock
In this empowering episode of the Women Talking Money podcast, host Gretchen Betts welcomes back Grace Quantock to dive deep into the themes of financial security and interdependence, as explored in Grace's new book, Living Well with Chronic Illness.
Grace shares her personal journey of navigat…
The Physics of Persistence
Two years ago, I was drowning in creative resistance. I started this Substack—in a momentary high-vibe state—as an act of rebellion against my very low-vibe state.
Today, I’m so excited to share that Wannabe Wisdom has hit 100 subscribers! Thank you from the bottom of my heart. Your support means …
Ep 120: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock [Ep 73 REPLAY]
If you've ever felt like you were failing at being sick, like you weren't trying hard enough, being positive enough, or consistent enough, this episode is for you. What if the pressure to heal is actually part of what's making things harder?
In this replay from episode 73, you'll hear from Grace Q…
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