# Gabriele Oettingen

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Episode #176: Your Commitment Partner

In the past we have challenged the idea of accountability in the coaching room; how much can we really hold someone accountable? And we came to the conclusion that we couldn't really do that. And yet, having an accountability partner is still often cited as a reason for having coaching, by both co‮…

How do you create the life you want? (Episode 350)

Why is it so hard to work out how to actually create the life you want? What does it take to change your life? And why do so many of us stay stuck in the same patterns, waiting to feel ready and telling ourselves we'll get there "someday," or quietly turning all of our research and reflection into‮…

You 2.0: WOOP, WOOP!

American culture is all about positive affirmations. Dream big! Shoot for the stars! But do positive fantasies actually help us achieve our goals? This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more atta‮…

You 2.0: WOOP, There It Is

Many of us have heard that we should think positively and visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds this isn't actually the best advice. Instead, she says, we should use her strategy — which she calls WOOP. Hosted by Simplecast, an AdsWizz company. See pcm.ad‮…

Episode 30: WOOP, There It Is

Many of us have heard that we should think positive... Visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds, this isn't actually the best advice. Instead, we should use her strategy — which she calls WOOP. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com fo‮…

Manifesting: How Powerful Are Our Thoughts?

Influencers are out in full force, telling us how we can “manifest” anything we want using only the power of our thoughts. Want that dream car, dream boyfriend, or dream house? Act as if you already have it, and the universe will respond. And we know our thoughts can be powerful … so, could this b‮…

Hope Is A Plan

On this episode of Change Starts Here: Research Conversations, hosts Kim Yaris and Dr. Eve Miller dive into a two-part research series on why setting big goals and visualizing success often falls short. Dr. Miller breaks down C.R. Snyder’s science-backed definition of hope, which hinges on having ‮…

Does Manifestation Actually Work? The Science Behind The Law of Attraction (84)

Manifestation - What Does the Science Actually Say? Does manifestation actually work? Can your thoughts really attract the life you want, or has social media turned psychology into a promise that the universe will deliver whatever you visualize? In this episode of Lessons of the Journey, we take a‮…

PNTV: The Next Conversation by Jefferson Fisher

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on The Next Conversation by Jefferson Fisher for FREE to follow along: → https://go.heroic.us/the-next-conversation In this episode of Philosopher's Notes TV, Brian is back at the chalkboard t‮…

Ep 59. The 3 Mindset Laws Every Teen Needs to Know

What if your teen's brain is running an algorithm, and they're the one feeding it? I've watched so many teens get stuck in the same patterns: the teen who decides she's "bad at math" and then finds proof on every test, or the teen who's sure nobody likes him and reads every awkward hallway moment ‮…