How to Develop Body Intelligence
People focus on doing the “right” technique.
But if you really want long-term progress, it’s not about memorising movements, it’s about building them. Body intelligence is the ability to know, from the inside, if you’re moving well.
It’s the awareness that tells you:
Am I stable?
Am I using the …
Student, Scholar, Sage: The 3 Stages of Self Mastery
Growth happens in predictable stages.
They often operate out of your awareness and you can’t skip them.
The good news is there are a bunch of great minds who have mapped out these stages from multiple different perspectives.
One of those minds is Ken Wilber.
Here’s how he has influenced my work in…
3 Stages of Nutritional Mastery
When you understand that nutritional mastery happens in stages rather than a good or bad binary, everything changes…
We all say it…
“Just a little treat.”
Or the opposite… “I can’t eat that, it’s not in my plan.”
Neither is wrong. They’re just different stages of how we deal with food.
Nutrit…
See Life in 4D
Understanding these 4 areas of life, how they play out in every situation and where your blindspots are will revolutionise your relationships, career, health and performance forever.
🎯 Take the free BSFT Matrix quiz here → https://bsft-health-test.scoreapp.com
➡️ Join a Peak info session: https:/…
Why You Can’t Stay Consistent (And How to Fix It)
If you’re stuck starting and stopping, the problem isn’t motivation — it’s your system. In this video, I’ll show you the 4 stages that move you from scattered to locked in.
➡️ Join a Peak info session: https://www.bsft.com.au/peak
🔧 RESOURCES & LINKS
🔸IG Dave Nixon → @davenixonflow
🔸 Substack …
No One Knows What They’re Doing - And That’s Okay!
The truth? No one actually knows what they’re doing.
Not the people on stage. Not the “experts” online. Not even the ones who look like they’ve got it all together.
There are however a couple of things that winners do differently.
So here are 2 things to help you plan out your next moves so you …
The Most Important Podcast on The Internet Today
Learning how to learn is the most underrated skill when it comes to developing new skills, developing self awareness, or literally learning anything!These are the 4 fundamental stages we have to move through when learning.➡️ Join a Peak info session: https://www.bsft.com.au/peak🔧 RESOURCES & LINKS…
Is it possible to be present and perform at your best?
Can you push for success and stay grounded at the same time?Most people think high performance means hustle, grind, and burnout or that being “present” means slowing down and letting life pass by.Truth is, you don’t have to choose between peace and performance.Here’s how to be a Present High Perfo…
Faith-Driven Leadership: Transforming Lives Through Nonprofit Innovation
In this episode, Ke'Shawn Miller, Tim, and Dewzzmon have a compelling conversation with Dave Nixon, Executive Director of the Charles Shor Foundation, exploring the intersection of faith, work ethic, and social impact. Discover how his background, driven by faith and a passion for community servic…
Flathead Co. Mosquito Control (3-27-26)
FLATHEAD PIO TANATH BRADLEY, MOSQUITO CONTROL DAVE NIXON
TRT: 12:50
LARVA TESTING/WEST NILE/ADULT FOGGING
מנוע חיפוש PODCAST
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
