You Are a Swimmer: Overcoming Fear & Building Courage - with Cori Myka
In this episode, we unpack how learning to swim as an adult can shift how you lead your business, relate in partnerships, and rebuild trust in your body, one choice at a time.
Michal McCracken dives into the deeper layers of transformation with Cori Myka, founder of Calm Within Adult Swim.
Cori h…
Overcoming Water Anxiety Starts With One Present Breath With Cori Myka
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What if fear isn’t a stop sign but a signal to build better safety? We sit down with adult swim educator Cori Myka to unpack how confidence in water starts in the mind. From the moment you step onto the pool deck—pulse quickening, breath tightening—Cori shows why presence, not pre…
Grief and Fear: Why Loss Can Make Everything Feel Overwhelming with guest, Cori Myka
If grief has left you feeling anxious, fearful, or overwhelmed, you're not alone. Loss can shake your sense of safety and make even small decisions feel heavy.
In this episode (25) of The GRIEF Ladies Podcast, Kelly Daugherty and Karyn Arnold are joined by Cori Myka to explore why grief often tri…
Learning to Feel Safe and Trust Your Body with Cori Myka
What if fear isn’t something to push through—but something to understand?
Cori Myka shares how her early experiences with mistrust, fear, and childhood trauma shaped not only her relationship with water but also her understanding of how the body holds and responds to experience.
Despite initially …
Episode 36: Mindfulness in Motion: Slowing Down with Cori Myka
In this episode, Cori Myka, Owner of Calm from Within Adult Swim, and Danielle dive (pun intended) into the art of mindfulness in motion – the way small, intentional pauses and micro-moments of presence can transform how we live and feel. We’ll explore what it means to stop doing what we should, a…
Returning to Trust: Nervous System Safety and Water Wisdom with Cori Myka
In this episode of NeuroAlchemy, Dr. Sarah Young sits down with Cori Myka, founder of Calm Within Adult Swim, for a deeply human conversation about fear, trust, nervous system safety, and what it truly means to learn again as an adult.
Although Cori teaches adults how to swim, this conversation re…
Detoxing and re-toxing
This week! Kimberly's hungover, Jenn's feeling uncharacteristically optimistic. Plus: White lady yoga chat, learning and re-learning how to swim in midlife, corporate retreats, the hell of icebreakers, decoupling health insurance from our jobs, and are we seeing lights at the end of the 2026 garba…
Do You Trust Yourself? It's May Be More Thank Just The Water | Cori Myka | S2 EP43
Do You Trust Yourself? It's May Be More Thank Just The Water | Cori Myka | S2 EP43What if the thing you've been avoiding isn't really the water?What if it's the fear of being vulnerable, feeling embarrassed, or believing you're "too old" to learn something new?In this episode of Soulmates & Suitca…
Swim Instructor facing her own fear after 27 years – Cori Myka (Ep. 78)
What if the thing you’ve done for 27 years is only part of who you’re meant to become?
In this episode of The Fairy BOSSmother Show, I put swim instructor Cori Myka through a live Human Brand X-Ray.
Cori has spent 27 years helping people overcome their fear of deep water, built her own swim scho…
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