# Chad Wesley Smith
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Top podcast episodes featuring chad wesley smith.
2396: The Best Way to Improve Your Squat, What to Do After Losing a Lot of Weight, Strength Training for Young Athletes & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: How you lift weights changes how you look. (2:31)
Being a badass. (12:05)
The fun process …
E541: Mastering Transitions: From Powerlifting to Jiu-Jitsu with Chad Wesley Smith
Powerlifting, Jiu-Jitsu, Software development and more. Tune in as Shallow welcomes Chad Wesley Smith, the founder of Juggernaut Training Systems to discuss his successful transitions in various sports and business ventures.
https://www.instagram.com/chadwesleysmith/
JTSstrength.com
Join…
2496: Machines Are Better Than Free Weights for These 3 Things (Listener Live Coaching)
Mind Pump Fit Tip: Machines are better for THESE three things. (2:25)
How FIT you are is a better predictor than your BMI. (18:25)
This is an important tip if you are taking thyroid medication. (24:21)
The drone conspiracy. (26:28)
If you have hormonal imbalances or PMS symptom…
2496: Machines Are Better Than Free Weights for These 3 Things (Listener Live Coaching)
Mind Pump Fit Tip: Machines are better for THESE three things. (2:25)
How FIT you are is a better predictor than your BMI. (18:25)
This is an important tip if you are taking thyroid medication. (24:21)
The drone conspiracy. (26:28)
If you have hormonal imbalances or PMS symptom…
CHAD WESLEY SMITH on Juggernaut Training, Long Term Athleticism, and More | Ep. 55
Check out Chad! @JuggernautTrainingSystems @chadwesleysmith @juggernauttrainingGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastEleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.comCode “coachemup15” for 15% at Squatwedgiez.comJoin Tim Riley as he delves int…
Ep. 43: Chad Wesley Smith, the art of strength programming
Chad Wesley Smith is a world renowned strength coach for powerlifters, throwers, Olympic lifters and team sport athletes. He is one of the best minds in the industry when it comes to training program design, and a former elite thrower and lifter himself. In this episode, we dive into the X's and O…
Ep. 342: Chad Wesley Smith Live in Studio
Chad Wesley Smith joined us live right here in Western North East South Dakota for this one! We gave him the full tour of the area including Taco John's, all of our midwestern basements, and we got a training session in at Massenomics Gym. We dig into Juggernaut AI training with Chad on this one.…
Ep.230: Chad Wesley Smith
Who would you rather fight.. a creature with a Chad Wesley Smith head and a Louie Simmons Body, or a being with a Louie Simmons head and a Chad Wesley Smith Body? We find out the answers to important questions like this in this episode with Chad. We also give the rundown on all the winners of the …
245. Training Youth Athletes w/ Chad Wesley Smith
Chris Hughen sat down with Chad Wesley Smith to discuss all things youth athlete strength and conditioning. We dive into the key components of developing youth athletes, progressing speed and change of direction qualities, weight room programming, refining training approaches over time, and much m…
Episode 21 - Sustainability, Productivity and Ego | Building Forward
Paul and Joey get into the stuff that runs underneath the training: raising kids in a world that looks nothing like the one we grew up in, the fraud feeling that hits when you're not checking your own boxes, and why Paul blocks his entire life by the clock (yes, Olivia books a meeting when she wan…
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