# Butterfly Technique

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Swim Practice - Butterfly Technique Day

Today we will be focusing on various aspects of butterfly technique. Visit www.nlscak.coach for additional practice videos.  #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swim Workout - Aerobic Breaststroke, Backstroke Sprints, and Butterfly Technique

We are working on a variety of strokes in preparation for the Water Bowl and Age Group Champs.  Aerobic Breaststroke, Backstroke Sprints (focusing on tempo), and Butterfly Technique (undulation). #aerobicswimming #breaststrokeswimming #backstrokeswimming #sprintswimming #butterflytechnique #swimmi‮…

#179: Tony Saliba on Trading Tips and Pioneering Options Trading

Tony Saliba is the CEO of Liquid Mercury. He is an internationally renowned business leader, multi-faceted serial entrepreneur, option trading pioneer, master trader and board member of the Chicago Stock Exchange, author, shareholder, operator, and investor in nearly 100 companies. Tony has been t‮…

Why don't you play basketball or football? Giles Smith joins the show.

Swimming has a diversity problem, so we spent some time getting Giles's perspective on how to bring the black and brown communities into swimming, addressing pool access and water safety, while also hearing about the historical swimmers of color that have inspired Giles and countless others to dre‮…

#84 Our Special Guest: Former Canucks' Goalie KIRK McLEAN!

Former NHL goalie Kirk McLean - Russ' old Canucks' teammate - fills in for Russ as guest co-host today…. He talks about some of the differences in the game today versus his era. Kirk talks about the advancement in goaltending techniques: While today's butterfly technique is superior, he is con‮…

Choosing To Live Life Fully Alive After Facing Death

Are you holding on to stress? In today’s episode you will learn how to let go of that stress by using calming techniques. Susan Burdick is the founder, developer and teacher of the Restore for Life technique. Susan will share about fear, OCD, anxiety and how it can hold you back from living your l‮…

Why is Adam Peaty So Fast? The Swim Dudes Answer... #48

Welcome back to The Swim Dudes Podcast, we're happy you're here with us! Today we do an overview about the Super Bowl half-time show, Movies (of course) and some other things to kick it off. In the swimming world we cover some more unsettling topics brought to us from across the pond and in our ow‮…

Talking Tech 14th March 2023

My Podcast with Jessica Lee from Dot Inc About the DotPad   Now available to download from my iSee podcast feed.   The Monarch from Humanware/APH, Arriving in 2024 Interview from Texas School for the Blind   Not much in actual content from this interview, but the Monarch (previously called t‮…

TAINTed Love

We finish off last week’s episode by taking a deep dive into butthole sunning. Doctors advise against it, but wellness influencers are all over it. Josh is considering doing psychedelics for the first time. Mery offers to bring a charcuterie board to ease his nerves. This led us to believe we need‮…

5 Ways Therapists Teach Resiliency To Improve Wellbeing and Help Heal Trauma with Joelle Maletis

Watch Along on YouTubeIf you're curious about how therapists choose different modalities to help their clients heal, this episode of Therapy Talks is for you. In this week's episode, Joelle Maletis and Hailey Kanigan discuss using therapy techniques, like CBT, and EMDR to help their clients reach ‮…