6 New Menopause Studies Every Woman Should Know About
Menopause Mastery | 6 New Menopause Studies Every Woman Should Know About | Ep. 293 solocast with Dr. Betty Murray 🌿Welcome to The Menopause Mastery Show!
In this episode, Dr. Betty Murray takes a closer look at six recent studies exploring some of the biggest unanswered questions in perimenopaus…
I Changed My Mind About GLP-1s: What You Need to Know About Ozempic, HRT, and Longevity
Menopause Mastery | I Changed My Mind About GLP-1s: What You Need to Know About Ozempic, HRT, and Longevity | Ep. 294 solocast with Dr. Betty 🌿Welcome to The Menopause Mastery Show!
👉 What if midlife weight gain isn't a failure of willpower—but a biological shift that requires a different strateg…
Your Gut Is Talking to Your Hormones: The Menopause Microbiome Connection
The Menopause Mastery Show | Your Gut Is Talking to Your Hormones: The Menopause Microbiome Connection | Ep. 295 with Dr. Eddie Romo 🌿Welcome to The Menopause Mastery Show!
👉 What if your gut microbiome is influencing far more than digestion? In this episode of Menopause Mastery, Dr. Betty Murray…
The Grief No One Talks About: Menopause, Caregiving & the Weight We Carry
Menopause Mastery | The Grief No One Talks About: Menopause, Caregiving & the Weight We Carry | Ep. 296 solocast 🌿Welcome to The Menopause Mastery Show!
What happens when you're the one everyone depends on—but you never get a chance to stop and feel what you're carrying? ❤️🩹
In this deeply pers…
Dr. Betty Murray & Dr. Eddie Romo on Menopause, Hormones, Gut Health & What Women Need to Know
In this episode of The Experts, Dr. Jenelle Kim sits down with Dr. Betty Murray and Dr. Eddie Romo for a conversation about perimenopause, menopause, hormonal health and the often-overlooked connection between hormones, gut health and the microbiome.
Dr. Betty shares her perspective on women’s ho…
Why Stress Makes Menopause Symptoms Worse (and What to Do About It)
Menopause Mastery | Why Stress Makes Menopause Symptoms Worse (and What to Do About It) | Episode 297
🌿Welcome to The Menopause Mastery Show!
🤔 What if your menopause symptoms aren't just about declining sex hormones?
In this episode, Dr. Betty Murray takes a deeper look at the relationship be…
Glutathione, Menopause, & Aging: The Missing Piece in Oxidative Stress and Why It Matters
Menopause Mastery | Glutathione, Menopause, & Aging: The Missing Piece in Oxidative Stress and Why It Matters | Ep. 298 with Dr. Gina Nick 🌿Welcome to The Menopause Mastery Show!
What if some of the changes women experience during perimenopause and menopause are connected to more than changing ho…
Can Brain Retraining Help Perimenopause Symptoms? Inside a New Research Study
Menopause Mastery | Can Brain Retraining Help Perimenopause Symptoms? Inside a New Research Study | Ep. 299 with Kate Staszel
Welcome to Menopause Mastery! 🌿
👉 What if retraining the brain could help women better navigate some of the symptoms of perimenopause and early menopause?
In this episod…
Histamine, Mold & Menopause: Why Your Symptoms Suddenly Change
Menopause Mastery | Histamine, Mold, & Menopause: Why Your Symptoms Suddenly Change | Ep. 300 with Marieke Steen
Welcome to Menopause Mastery! 🌿
💭 Are you experiencing new allergies, brain fog, insomnia, digestive issues, skin reactions, or heart palpitations during perimenopause or menopause? H…
What Women Need to Know About Burnout and Menopause
Menopause Mastery | What Women Need to Know About Burnout and Menopause | Episode 301 with Dr. Tanya Destang-Beaubrun
Menopause Mastery | What Women Need to Know About Burnout and Menopause | Episode 301 with Dr. Tanya Destang-Braebrun
Welcome to Menopause Mastery! 🌿
What if you're doing every…
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