Mindset Coach Ben Crowe on Nike, Agassi, Ash Barty and the Psychology of Greatness
What if the secret to performing under pressure is to stop thinking of it as pressure at all?
Ben Crowe is one of the world’s most sought-after mindset and leadership coaches, helping elite athletes, executives and teams redefine success, manage expectation and unlock their potential.
In this epis…
What Sports Star Do You Admire?
Nat & Westo last week found a survey of over 5,000 Aussies that said our most revered sports stars were all ladies, in Cathy Freeman, WA's Sam Kerr and Ash Barty!
So they decided to let you have your say - Who is your most admired Australian sports star?
Have your say at any point during the week …
Grant Jenkins: Gut Health, Creatine, and the Science of Living Better
Grant Jenkins is the Managing Director of Propel Health Australia and a high-performance coach with more than 25 years of experience working with elite athletes, health professionals, and everyday Australians seeking better health outcomes . He has coached athletes across four sports at World Cham…
Poise(d) to Win: Chris Shepherd on Doing the Hard Things
Chris Shepherd had spent much of his life playing competitive sports. Then, during a squash tournament, he could no longer feel his feet. His condition progressed until he could not walk more than 20 yards without numbness—and he received a recommendation for at least a two-level spinal fusion.
In…
#57: From Pressure to Performance: How Great Leaders Find Their Mojo and Flow, with Ben Crowe
Special thanks to Triangle for sponsoring this episode.
Triangle's founder, Matt, is offering a complimentary one-hour strategy session for founders seeking to grow their personal brand. I can't recommend this service enough, and get in quick as there are only three remaining slots available this…
Ep: 34 Georgia Miller – The making of an Australian Ironwoman Champion
Georgia Miller has cemented her place among the legends of surf lifesaving, matching Karla Gilbert’s remarkable record with her third Australian Ironwoman Championship title.
The BMD Northcliffe star’s latest triumph was made even more extraordinary by the challenges she overcame just to reach th…
Someone won a Meat Tray and we speak to Ash Barty | 19 September 2026
After teasing it all morning, Issy finally gets Ash Barty on the phone; Someone in the team won a meat tray last night; and we review Fremantle's prelim final win over Sydney
See omnystudio.com/listener for privacy information.
#197: Letting go.
How do you know when to let something go?
Letting things go without having a say — more highway robbery than baton-passing — takes up chapter after chapter of my story. This includes my moves as a kid all the way up to the empty nest, with Mike’s death the textbook exemplar.
But what about the tim…
Indigenous joy, optimism for Africa's youth and twelve statues
The joy brought by Ash Barty to Indigenous Australians, why we should be optimistic about Africa's youth taking to the streets and twelve statues are considered for toppling.
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