# Antionette Blake
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Top podcast episodes featuring antionette blake.
Independence Redefined Empowerment and New Freedoms After 55
Welcome back to Boomers and Beyond! In this special Independence Day episode, Antionette Blake—better known as the DE Divah and Delaware Blogger—invites listeners to explore a new kind of freedom: personal independence at 55 and beyond.
Instead of focusing on fireworks and flags, Antionette Blake…
Sleep, Stress and Summer : Your Wellness Retreat
Welcome back to the Boomers and Beyond Podcast! I’m Antionette Blake, the DE Divah, also known as the Delaware Blogger. This week, we dive into a topic that often goes unmentioned but affects so many of us over 50: the unique challenges of summer heat and its unexpected impact on our sleep, stre…
Summer Brain Fitness: Five Habits to Sharpen Your Mind After 50
Welcome back to the Boomers and Beyond Podcast! In episode 79, Antionette Blake — the DE Divah, also known as the Delaware Blogger — dives into the science and habits behind keeping your brain sharp at any age. Forget the fear of cognitive decline; this episode is all about empowerment and action.…
Money Talks - Smart Summer Spending for Boomers
Welcome back to Boomers and Beyond! In today’s episode, host Antionette Blake dives into a crucial topic on everyone’s mind: money. Summer brings unique financial challenges—whether it's spontaneous trips, cookout supplies, visits from grandkids, or rising utility bills. Antionette Blake addresses…
The Insurance Truth Nobody Told Us - What We Wish We'd Known at 30
Welcome back to Boomers and Beyond! In this heartfelt and timely episode, Antionette Blake pulls back the curtain on her own family's current experience with life insurance—what happens when, after decades of planning and faithful payments, you suddenly find yourself uninsurable due to age or he…
Why Staying Connected Matters: Emotional Wellness Tips for Boomers and Beyond
Welcome back to Boomers and Beyond, the podcast that’s all about proving you’re not done yet and embracing every chapter of life. I’m Antionette Blake, and in today’s episode, we’re diving into a conversation that’s close to the heart—emotional health and the power of staying connected as we age…
Life at 65 Rewriting Retirement and Embracing Possibility
Ever wondered what it really means to turn 65 in today’s world—beyond the cards, candles, and tired old “golden years” clichés? On this deeply personal episode of Boomers and Beyond, Antionette Blake celebrates her own milestone birthday and invites you to rethink what 65 can represent. She dives …
Embracing the Fall Equinox: Boosting Mood and Energy as Days Get Shorter
Welcome to another inspiring episode of Boomers and Beyond, the podcast where life after 55 is celebrated, empowered, and lived on your own terms. I’m your host, Antionette Blake, aka the DE Divah and the Delaware Blogger.
As the days get shorter and the evenings arrive a little sooner, have you …
Culture Check App: Celebrating Black Culture, History, and Friendly Competition
Welcome back to Dishing with the DE Divah, where we celebrate real life, real reinvention, and all things Delaware! I’m your host, Antionette Blake, and in this episode, we’re turning the spotlight on innovation and culture with special guest Leonard Young, founder of the National Black Guide.
Wi…
Boomer Reinvention: Robbi Hall Kumalo Shares Wisdom, Music, and New Beginnings
Welcome to another inspiring episode of "Dishing with the DE Divah"! This week, Antionette Blake sits down with the remarkable Robbi Hall Kumalo—also known as MS robi K—a Grammy-nominated composer, author, and teaching artist whose career spans over five decades, collaborating with legends like …
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