# Andy Grant
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מְעוּדכָּן:
andy grant (born May 7, 1984) is a retired middle distance runner from Saint Vincent and the Grenadines. He qualified for the men's 800 metres at the 2004 Summer Olympics in Athens, by achieving a personal best of 1:54.53 from the NACAC Championships in Sherbrooke, Canada. Grant threw down a time of 1:57.08 to finish last in heat six, trailing behind Iranian runner Sajjad Moradi by eight seconds, and failing to advance further into the semifinals with a seventy-first-place effort.
Breaking the 'I'm Fine' Mask: From Vulnerability to Purpose
Be more you in Authentic AF. Visit https://www.skool.com/authenticaf/about
Andy Grant on Real Men Feel: Vulnerability, Values, and Coming Home to Yourself
Andy Grant, host of Real Men Feel, makes a guest appearance on The Richard Taliaferro Podcast to discuss masculinity, vulnerability, and authen…
DC House Grooves 190: Hightower Returns | House Music
DC House Grooves returned after a short break on Friday, August 28, and for DC House Grooves 190 we were delighted to welcome back the mighty Hightower! @tim-jackson-705004796 Last seen behind the decks with us back in February for DC House Grooves 183, Hightower returned to the DC House Grooves …
Breaking the Superman Complex: Vulnerability and Success
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Taking Off the Superman Costume: Jasper Calcara on Vulnerability and the Structure of Excellence
Host Andy Grant introduces Real Men Feel and invites successful-but-stuck men to boo…
DC House Grooves Show #191 Sequence X Edition w/ Associate & Damon Bradley
DC House Grooves 191 aired live on Saturday, September 26 as a very special techno edition in anticipation of the Sequence X 10 Year Anniversary event on October 24. Joining residents Andy Grant and Katrina Mir in the DC House Grooves studio were two mighty selectors from the Sequence X lineup: As…
The Two Deaths of an Athlete and the Road to Self-Discovery
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Eddie Christian on Losing the Jersey: Identity, Mentorship, and Life After Pro Baseball
Andy Grant interviews Eddie Christian, who grew up identifying as an athlete, was first drafted at 16, and spent nin…
DC House Grooves: Andy Grant & DJ Kochi Live at Flash DC | Oct 2, 2026
This is what DC House Grooves is all about.
No headliners. No egos. No carefully planned set lists. Just two DJs, a pile of quality music and a dancefloor, seeing where the night takes us.
Recorded live on the Flash rooftop on Friday October 2, Andy Grant and DJ Kochi went open to close for 4 ho…
The Hidden Costs of Chasing Status: Unmasking Success with Ryan Vertucci
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Quit the Game: Ryan Vertucci on Success, Validation, and Becoming an Aligned Man
Host Andy Grant interviews entrepreneur and author Ryan Vertucci about the hidden cost of chasing money, status, and sexual validat…
Breaking The Silence of Depression and Discovering Purpose
Neil Smith on Purpose, Men’s Communication, and the Mettle Mental Fitness App 🔥 Connect with other men who actually get it in Authentic AF:https://realmenfeel.org/group
Host Andy Grant interviews TV executive Neil Smith (The Apprentice, Grand Designs) about achieving outward success yet feeling …
Permission to Feel: Grief, Shame, and Self-Discovery
Connect with men who actually get it:https://realmenfeel.org/group
What Am I Trying Not to Feel? Grief, Shame, and Letting Yourself Express
Host Andy Grant shares a personal example of emotional avoidance after the death of his longtime friend Steve, whom he’d known since high school and supported…
Psychedelics, Spirituality, and the Inner Journey
Ordinary Mystics: Psychedelics, Faith, and Bringing Spiritual Insight into Daily Life
Host Andy Grant welcomes back author and educator Matt Zemon to discuss Zemon’s book Ordinary Mystics: Psychedelics, Faith, and the Reclaiming of Direct Spiritual Experience and the idea that anyone can have myst…
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