Amy Mitchell Empowering Women Through Powerlifting
Amy Mitchell talks about her journey to powerlifting and why strength training is such a magic ingredient for women. - Anything is possible ladies!
Joan Markwell and Amy Mitchell explore the world of powerlifting and strength training, particularly focusing on empowering women to embrace their str…
From Grief to Growth: Toby Myles & Amy Mitchell on Building Aligned Systems for a Sustainable Business
Check Out These Highlights:
After the loss of her father and a growing sense that her “good job” wasn’t quite enough, Amy Mitchell followed a quiet pull toward more freedom and purpose. What started with remote grant writing in Bali became a leap into entrepreneurship—and eventually led to the fou…
The Presence Of Love
What can change when you are in the presence of love?
In this wholesome conversation, Amy and Ross explore the concept of love; not the emotion as we perceive it, but love as regard, love as a frequency and love a state of being and the profound changes it can make in the connection to, not just…
What a year April was. Here’s what happened.
Note: This post is a quick recap of the episode. The podcast is richer — more stories, more texture, more of the real stuff. It’s about 10 minutes at 1.5x speed and worth the listen.
After a month away and a year and a half as Confessions of a Facilitation Artist, this show has a new name, Confess…
Ep. 1 - The Emotional Parking Lot: Let Your Thoughts Wait
Therapist Amy Mitchell-Washington introduces her short-form podcast series "The Journey Inward" and shares a simple tool called the Emotional Parking Lot: notice thoughts, acknowledge them, but don’t give them immediate attention.
Learn a quick practice to protect your peace—ask whether a thought…
Ep. 2 -The Price of Your Presence
What happens when being compensated begins to cost you more than money can replace?
In this episode of Amy Personally Speaks, Amy Mitchell-Washington explores the subtle ways we can give away our time, presence, peace—and even pieces of ourselves—in exchange for money, approval, recognition, or s…
Ep. 3 Feelings Aren't Facts: Honor the Feeling, Question the Story
In this episode, Amy Mitchell-Washington explores one of the most important distinctions we can make in our emotional lives: the difference between what we feel and what we know.
Feelings are real, valid, and worthy of our attention—but they are not always factual. Amy challenges listeners to not…
The Builder PM: Why AI Is Pulling PMs Back Into Engineering, with Amy Mitchell
Amy Mitchell is a Product Manager who started her career writing code and leading an engineering team before a lateral move pushed her into product. She writes Product Management IRL, a newsletter where she shares what she's learning as AI reshapes the job, including a term she's been using lately…
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