# Alice Fryling

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Saying No Without Guilt – 5

When it’s time to say “no,” how can you say it without offending anyone? I’ve examined the difficulty many of us have with saying “no.” As we close this topic today, I want to talk about the best way to say “no.” None of us like to disappoint people; we want to be cooperative and helpful. Saying ‮…

Saying No Without Guilt – 4

Why is it hard for us to say “no”? In her booklet on saying no without guilt, Alice Fryling points out “We get instant affirmation from saying yes. We get personal stimulation from the idea of meeting a challenge, using our gifts or tapping into our creativity, and we avoid the unpleasantness of ‮…

Saying No Without Guilt – 3

I’m digging into a topic: how to learn to say “no.” Many of us have a lot of trouble knowing how and when to set boundaries, and we end up trying to be super-people and find ourselves exhausted, discouraged, depressed, and ready to quit! Ephesians 2:10 says we are God’s workmanship created in Chr‮…

Saying No Without Guilt – 2

Do you feel as though you are always carrying a load of responsibilities and work that keep you exhausted and frustrated? If that describes you, it could be because you’ve never learned how to say “no.” I often think about the difference between my lifestyle and that of my grandmother’s. She work‮…

Saying No Without Guilt

Do you have difficulty saying no? Many of us feel obligated to be everything everyone thinks we should be and do everything everyone thinks we should do! For years I thought I was supposed to do whatever anyone asked me to do—period! I can assure you if you think like that, you’ll end up in burno‮…

Saying No Without Guilt – 5

When it’s time to say “no,” how can you say it without offending anyone? I’ve examined the difficulty many of us have with saying “no.” As we close this topic today, I want to talk about the best way to say “no.” None of us like to disappoint people; we want to be cooperative and helpful. Saying ‮…

Saying No Without Guilt – 4

Why is it hard for us to say “no”? In her booklet on saying no without guilt, Alice Fryling points out “We get instant affirmation from saying yes. We get personal stimulation from the idea of meeting a challenge, using our gifts or tapping into our creativity, and we avoid the unpleasantness of ‮…

Saying No Without Guilt – 3

I’m digging into a topic: how to learn to say “no.” Many of us have a lot of trouble knowing how and when to set boundaries, and we end up trying to be super-people and find ourselves exhausted, discouraged, depressed, and ready to quit! Ephesians 2:10 says we are God’s workmanship created in Chr‮…

Saying No Without Guilt – 2

Do you feel as though you are always carrying a load of responsibilities and work that keep you exhausted and frustrated? If that describes you, it could be because you’ve never learned how to say “no.” I often think about the difference between my lifestyle and that of my grandmother’s. She work‮…

Saying No Without Guilt

Do you have difficulty saying no? Many of us feel obligated to be everything everyone thinks we should be and do everything everyone thinks we should do! For years I thought I was supposed to do whatever anyone asked me to do—period! I can assure you if you think like that, you’ll end up in burno‮…