EP 578: Sleep is Training
One of our favorite topics at TRN is sleep. Sleep is the time our bodies adapt to the training stimulus. Alexey Guzey, a researcher, writer and co-founder and executive director of New Science joins us to shed more light on this important part of our training. We cover many topics like:
What ar…
Episode 601: Big Broom
DISCUSSED: Merlin is excited about reading, and Dan sometimes puts his time in a box. Also: Breaking Bad.
Links:
Living In Expectation of the Unexpected Gift — This text discusses how modern society has become heavily reliant on technology to manage and optimize our lives, but in doing so has …
#12 Anvit Garg
Anvit is a graduate from Minerva University and currently pursuing his M.S. in Education Data Science at Stanford.
Growing up in the US and India, Anvit has a lot to share about different educational and economic systems. Hear him break down his experience at Minerva, the worlds most innovativ…
Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors
Back on the podcast with me this week is sleep expert, Greg Potter, PhD. Through his articles, podcasts and live talks, Greg is helping an international audience understand the critical role sleep plays in health and wellbeing. Most recently, Greg has been studying the impact of circadian rhythm d…
#017 - Nat Eliason | Write For Yourself
Nat is a creator whose new book, Crypto Confidential, will be released July 9, 2024.
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This podcast is sponsored by:
Adda Financial
Where Wealth Meets Wisdom.
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Stuff mentioned in this episode:
Crypto Confidential: Winning and Losing Millions in the Ne…
LW - Monthly Roundup #20: July 2024 by Zvi
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Monthly Roundup #20: July 2024, published by Zvi on July 24, 2024 on LessWrong.
It is monthly roundup time.
I invite readers who want to h…
LW - Monthly Roundup #20: July 2024 by Zvi
Link to original articleWelcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Monthly Roundup #20: July 2024, published by Zvi on July 24, 2024 on LessWrong.
It is monthly roundup time.
I invi…
Episode 102: Why We Sleep
In 2017, Matthew Walker’s Why We Sleep became a huge bestseller. It said, among other things, that we are living through an epidemic of sleeplessness, that the less we sleep the sooner we die, and that sleeping less than six hours a night doubles your risk of cancer.
But are its claims as robust a…
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