#1 - Hard Work, Humility, & the Power of Giving with Jordan Syatt
Gary Vaynerchuk’s personal strength and nutrition coach, Jordan Syatt, joins Alex for an iced caramel Americano. Jordan boasts he has a 27th-degree black belt in chugging coffee, but that’s nothing compared to the fact that he’s a 5x World Record Powerlifter and a certified coach through Precision…
#6 - Becoming Disciplined, Daily Stoicism, & Staying True to Yourself | Matt Choi
Matt Choi shares insights on his preference for black coffee, the simplicity it offers, and a delightful experience in Peru where he discovered the joy of pairing coffee with chocolate. As they prepare a pumpkin shaken espresso, Matt also discusses his running journey, including his experiences wi…
#7 - The Key to Happiness, Staying Present, & Sitting with Discomfort | Matt Vincent
Alex visits St. Louis, Missouri to catch up with his friend Matt Vincent, a two-time Highland Games world champion and serial entrepreneur. They start by making a simple protein coffee with just a protein shake and an espresso and continue discussing various topics, including travel experiences an…
#8 - Starting Your Fitness Journey, Overcoming Low Points, Defining Your Values | MegSquats
Alex and Meg Gallagher bond over making a sweet cinnamon shaken espresso while diving into an enriching conversation about fitness, empowerment, and personal growth. Meg, a seasoned powerlifter and owner of Buff Chick Supplements, discusses the importance of lifting for women, overcoming low point…
#9 - Pro Skateboarding, CrossFit, & Embracing Sobriety with Nick Dompierre
Nick Dompierre, a former professional skateboarder turned CrossFit athlete and fitness entrepreneur, shares his journey from picking up skateboarding at the age of 12 to becoming a prominent figure in the sport, highlighting his travels and challenges like breaking his neck. He details his transit…
#10 - Feeling Behind in Your 20s, Designing the Perfect Day, & Intrinsic vs Extrinsic Motivation with Eric Hinman
Alex welcomes serial entrepreneur and legendary fitness content creator, Eric Hinman. While making an iced Americano with sweet cream cold foam Eric discusses his journey going from an out of shape insurance salesman to becoming a world-class triathlete and wellness enthusiast. Eric shares insight…
#11 - Pushing Limits, Going Viral, & Spreading Positivity with Ian Fonville
Alex sits down with Ian Fonville (better known as Fonzian), a Gymshark athlete and social media influencer. They discuss the craft of making a French Vanilla Iced Americano, share personal transformation stories, and delve into Ian's journey from battling severe acne to becoming a successful conte…
#12 - Mental Health, Binge Eating, & Scroll Culture with Zach Rocheleau
Dear friend, Zach Rocheleau, known on social media as TheFlexibleDietingLifestyle, joins Alex to explore the process of making a simple two-ingredient cold brew coffee, while delving into more profound topics such as dieting habits, emotional eating, mental health struggles, and the importance of …
#13 - Road Life, Controlled Uncertainty, & Daily Mindfulness Practices
Alex shares the insights he’s gained after four months of living a nomadic lifestyle — meeting new people, embracing spontaneity, and finding freedom in the unknown. Throughout his journey, Alex discovered the importance of staying grounded through daily routines like fitness, meditation, and grat…
Nuclear Energy’s Comeback? A Conversation with WisBusiness Reporter Alex Moe
Nuclear energy is back in the conversation in Wisconsin—and across the country.
In this episode of The Electric Wire, host Kristin Gilkes sits down with Alex Moe to discuss his recent reporting on renewed interest in nuclear development, including efforts to revive the former Kewaunee nuclear site…
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