# Voluntary Discomfort

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Ep #198: Voluntary Discomfort vs. Mandatory Suffering

“The longer you avoid voluntary discomfort, the longer you’ll have to endure mandatory suffering.” – Edward Latimore I really want to talk about this quote because it is very important and relevant to your weight loss journey. In this episode, you’ll get a better understanding of what it means to …

#5 - Voluntary Discomfort Practice

Check out the quotes used in this podcast on Instagram Memento the Stoics: www.instagram.com/memento_the_stoics/  Today we discuss the Stoic idea of practicing poverty, to put yourself temporality in uncomfortable situations to create a better endurance towards life. Message me anytime at mement…

Episode 76 - Stoicism: Voluntary Discomfort

Join us for the second episode for our special series on Stoicism. This week we jump in and chat about voluntary discomfort and how it can improve your life by making you more confident, more resilient, and more frugal! I know it will sound counter-intuitive but listen to this weeks episode to unde…

#007 - Voluntary Discomfort and Well-Being

This episode is a recording of a presentation Charles gave on his career journey at our recent new-hire onboarding week. Charles uses his journey to talk about the importance of thinking about a career as part of a life-long journey of growth, the need for a mental model to better facilitate work-…

Voluntary Discomfort

When was the last time you intentionally got out of your comfort zone?

Soul Brothers Bruce Lee and Musonius Rufus - Growth through Voluntary Discomfort (Episode #37, 7 May 2021)

We continue our mutual journey on the life and teachings of Bruce and Shannon Lee.  I am incredibly inspired by the gift that Shannon has provided through her mediations on the life and teachings of Bruce Lee.  Shannon has experienced an incredible amount of pain in her life, the loss of  her fathe…

Musonius Rufus - On the Virtues and Rewards of Voluntary Discomfort (Episode #16, 30 Nov. 2020)

Musonius Rufus is one of the Big Four rock star Stoic philosophers along with Marcus Aurelius, Epictetus, and Seneca.  Yet, he is probably the least known of these four Stoics.   Musonius definitely deserves a place among the Big Four and his wisdom is just as profound as the other three more well …

Sara Cummins on Entrepreneurship, Voluntary Discomfort, and the Art of Dentistry

Sara Cummins is a hustler, a mother, a businessowner, a solo traveler, an artist, and a bad ass human being. Give her a Louisville Legend banner already. I’ve known her for most of my life as she’s been my dentist and friend through it all. This is the woman who fixed me after I broke myself p…