# Shawnee Thornton

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Stress to Strength, Part 3: Master Nervous System Regulation with Shawnee Thornton Hardy

In this episode, join Dr. Crystal Frazee, PT and special guest Shawnee Thornton-Hardy as they unpack a treasure trove of practical, body-based techniques designed to help you master nervous system regulation. They’re not here to throw buzzwords your way – this is about real-world strategies that th…

#040 Yoga for Autism and Special Needs with Shawnee Thornton Hardy

Join Giselle Shardlow, founder of Kids Yoga Stories, and Shawnee Thornton Hardy, founder of Asanas for Autism and Special Needs, as they discuss how yoga practices are making a difference for individuals with autism and special needs. Shawnee generously shares insights and success stories from inco…

46. Yoga for Children & Adults with Special Needs with Shawnee Thornton Hardy

Shawnee Thornton Hardy is a Founder of Asanas for Autism & Special Needs. She has worked with children and adults with autism, ADHD, developmental disabilities, trauma backgrounds behavior challenges and other complex needs for over 25 years. Shawnee is also completing her Advanced Level Somatic Ex…

Stress to Strength, Part 5: Top Products and Rituals for Boosting Energy, Mood, and Focus

*This is the 5th show in the “Stress to Strength” Series!*In a world of perpetual stress, it's easy to overlook the small adjustments that can make a world of difference in your daily life. In this episode, I'm sharing products and rituals that are valuable in your stress resilience toolkit. From s…

Stress to Strength, Part 4: Unfuckwithable Stress Resilience Using the Somatic Attunement Method

**This episode is the fourth in the “Stress to Strength” Series!** Guided by Dr. Crystal Frazee, the creator of the Somatic Attunement Method™, this episode is the pinnacle of the series and reveals the practical knowledge you need for stress resilience to feel doable in your busy life.  She connec…

Ep #23 | Brain on Yoga, Neurodiversity, and Your EIGHT Senses

Send a text Recently, I had the privilege of participating in an incredibly informative training with the Soul of Yoga for my Yoga Therapist Certification. This training taught us all about brain development and regulating our nervous system through yoga.  Part of the training was led by Yoga Thera…

Shawnee Thornton Hardy - Autism, Neurodiversity and Yoga

Shawnee Thornton Hardy is a Certified Yoga Therapist, Educational/Behavior Consultant and the author of Asanas for Autism and Special Needs. Shawnee specialises in working with neurodiverse children and adults and we were pretty excited to speak with her on this topic - It’s just one of the aspect…

Conversations with Moms - Featuring Shawnee Thornton Hardy, Mothering Children with Autism and Complex Needs

Conversations with Moms Podcast - Featuring Shawnee Thornton Hardy, Mothering Children with Autism and Complex Needs

#149 Breaking Away from Community Restrictions with Rachel Krentzman

In this episode, we talk to Rachel Krentzman. She describes herself as authentic, creative and sensitive. Rachel lives in Israel.  Rachel tells us about sitting on a comma with leaving her community and religion of upbringing. After building the expected life that her community had shaped, Rachel f…

Shawnee Thornton-Hardy - Re-release

A rerelease of one our favourite episodes and a little life update! Jo shares a little about why she and Rane are pressing pause on the podcast, and also shares how our guest Shawnee Thornton Hardy has released a new book: Yoga Therapy for Children and Teens with Complex Needs. Shawnee is a Certifi…