# Sharon Polsky
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Top podcast episodes featuring sharon polsky.
Sharon Polsky Decodes Weight Loss, Menopause, Healthy Aging, and GLP 1 Medications Through Science
Sharon Polsky Decoding today's biggest health trends with science, not hype.
Sharon Polsky is a nationally recognized nutritionist, women's wellness expert, and author of Weight Loss Decoded. Seen on television stations from coast to coast, Sharon is known for cutting through the hype surrounding …
What Every Woman Needs to Know About Thriving After 40 with Sharon Polsky
Menopause is one of the most significant transitions in a woman’s life, yet it’s often misunderstood and surrounded by misinformation.
In this episode of Celia’s Corner, nationally recognized nutritionist, women’s wellness expert, and Weight Loss Decoded author Sharon Polsky explains what really ha…
The Future of Women's Health, Nutrition & AI | Sharon Polsky
Is today's health advice helping us, or confusing us? With social media full of nutrition trends, weight loss hacks, menopause advice, and discussions around GLP-1 medications, separating evidence from hype has never been more important.
In this episode, nationally recognised nutritionist and women…
The Future of Peptides And GLP-1s With Dr. Jim LaValle
Are peptides and GLP-1s safe for weight loss? Sharon Polsky and Jim LaValle break down what adults over 50 need to know.
Ready to cut through the noise around peptides and GLP-1s for weight loss and healthy aging? Sharon Polsky sits down with Jim LaValle, RPh, CCN, DHM, DHPh—renowned educator, clin…
How Employer Health Screenings and GLP-1s Are Transforming Workforce Wellness and Reducing Costs
Discover how emerging technologies and the arrival of GLP-1 medications are revolutionizing chronic disease prevention and management—not only improving individual outcomes but also delivering major cost savings for employers and employees alike.
Welcome back to Healthy Returns! I welcome Randall J…
Decoding Women’s Health: Nutrition, Menopause, and Healthy Aging
Sharon Polsky shares practical, science-based insights on nutrition, weight loss, GLP-1 medications, menopause, and healthy aging, helping audiences make sense of today’s health advice and make informed choices.
Stop Blaming your Willpower! The real reason you can't lose weight with Sharon Polsky
Navigating Health: A Conversation with Sharon Polsky
Exploring women's health, nutrition, and the impact of modern lifestyles.
In this episode, Gary Scott welcomes Sharon Polsky, a nationally recognized nutritionist and women's wellness expert, to discuss the pressing issues surrounding women's he…
Behavioral Coaching for Lasting Weight Loss with Ben Wilson
Struggling with weight loss after 50? Discover sustainable, real-world strategies for lasting results from fitness coach Ben Wilson. He's a personal trainer and behavioral coaching expert with over two decades of experience helping people achieve their health goals.
Ben and I get into the strategie…
Your Sleep Problem Might Be Stress, Not Insomnia
Learn the connection between sleep science for weight loss and how your nightly rest impacts your ability to shed stubborn pounds. Understand why your sedentary lifestyle might be sabotaging your goals.
Andrew Colsky sits down with author and podcast host Sharon Polsky to break down the mechanics …
Life After GLP-1s: Nutrition & Weight Maintenance for Menopause with Dr. Linia Patel
Can GLP-1s and Nutrition Transform Your Health Journey After 50?
I welcome Linia Patel, PhD, RD, author of "Life After Weight Loss Medication" and "Food for Menopause," to discuss critical topics for women navigating weight changes after 50.
We discuss the science and strategy of combining GLP-1 me…
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